{"id":63417,"date":"2023-06-12T19:28:01","date_gmt":"2023-06-12T11:28:01","guid":{"rendered":"https:\/\/gothe.tw\/?p=63417"},"modified":"2023-06-12T19:28:01","modified_gmt":"2023-06-12T11:28:01","slug":"%e7%b7%b4%e8%85%bf3%e5%8b%95%e4%bd%9c%e4%bf%83%e9%80%b2%e4%bb%a3%e8%ac%9d%e5%8f%88%e8%ad%b7%e5%bf%83","status":"publish","type":"post","link":"https:\/\/gothe.tw\/?p=63417","title":{"rendered":"\u7df4\u817f3\u52d5\u4f5c\u4fc3\u9032\u4ee3\u8b1d\u53c8\u8b77\u5fc3"},"content":{"rendered":"

\u8a18\u8005\u5f90\u6167\u660e\/\u53f0\u5317\u5831\u5c0e<\/p>\n

\u6b50\u6d32\u5fc3\u81df\u5b78\u6703\uff1a\u96d9\u817f\u7121\u529b.\u5fc3\u81df\u8870\u7aed\u98a8\u96aa\u500d\u589e<\/strong><\/p>\n

\u5065\u8eab\u8a13\u7df4\u8ab2\u8868\uff0c\u5c11\u4e0d\u4e86\u5851\u9020\u5e73\u5766\u8179\u808c\u6216\u5f37\u5065\u4e0a\u534a\u8eab\u808c\u7fa4\uff0c\u4f46\u66f4\u4e0d\u80fd\u5ffd\u7565\u7684\uff0c\u4fbf\u662f\u4e0b\u80a2\u817f\u90e8\u808c\u8089\u8a13\u7df4\u7684\u91cd\u8981\u6027\u3002\u589e\u5f37\u817f\u90e8\u808c\u8089\uff0c\u53ef\u4ee5\u63d0\u5347\u751f\u6d3b\u6a5f\u80fd\u4ee5\u53ca\u8eab\u9ad4\u5e73\u8861\u548c\u7a69\u5b9a\u6027\uff0c\u512a\u5316\u904b\u52d5\u8868\u73fe\u3001\u4fc3\u9032\u4ee3\u8b1d\uff1b\u9019\u4e9b\u597d\u8655\u5728\u6b50\u6d32\u5fc3\u81df\u75c5\u5b78\u67032023<\/span>\u5e74\u5927\u6703\u4e0a\u4e5f\u7372\u5f97\u8a8d\u8b49\uff0c\u7814\u7a76\u8b49\u5be6\u80a1\u56db\u982d\u808c\u529b\u5f37\uff0c\u53ef\u6539\u5584\u5fc3\u81df\u529f\u80fd\u6539\u5584\u3002<\/p>\n

\u00a0<\/span><\/p>\n

\u8a72\u7814\u7a76\u5c0d932<\/span>\u4f4d\u5fc3\u81df\u75c5\u767c\u4f4f\u9662\u7684\u60a3\u8005\uff0c\u9032\u884c14<\/span>\u5e74\u7684\u8ffd\u8e64\uff0c\u767c\u73fe\u80a1\u56db\u982d\u808c<\/strong>\u6709\u529b\u7684\u60a3\u8005\uff0c\u65e5\u5f8c\u767c\u751f\u5fc3\u81df\u8870\u7aed\u7684\u6a5f\u7387\u70ba10.2<\/span>\u2030\uff1b\u53cd\u4e4b\uff0c\u80a1\u56db\u982d\u808c\u529b\u5f31\u60a3\u8005\uff0c\u65e5\u5f8c\u5fc3\u81df\u8870\u7aed\u7684\u6a5f\u7387\u70ba22.9<\/span>\u2030\u3001\u98a8\u96aa\u589e\u52a02<\/span>\u500d\u3002\u817f\u90e8\u808c\u8089\u662f\u8eab\u9ad4\u6700\u5927\u7684\u808c\u8089\u7fa4\u4e4b\u4e00\uff0cWorld Gym<\/span>\u5c08\u696d\u8a13\u7df4\u6559\u5b98Xin<\/span>\uff0c\u5206\u4eab3<\/span>\u9805\u70b8\u817f\u8a13\u7df4\u83dc\u55ae\uff0c\u70ba\u5065\u5eb7\u6253\u4e0b\u57fa\u790e\u3002<\/p>\n

3<\/span><\/b>\u52d5\u4f5c\u70b8\u88c2\u817f\u90e8\u808c\u8089 \u63d0\u5347\u8eab\u9ad4\u6a5f\u80fd<\/b><\/p>\n

\u00a0<\/p>\n

1.\u00a0<\/span>\u6df1\u8e72<\/p>\n

\u96d9\u8173\u8207\u80a9\u540c\u5bec\u7ad9\u7acb\uff0c\u8173\u5c16\u5fae\u5fae\u5f80\u5916\uff0c\u96d9\u624b\u5404\u6301\u4e00\u555e\u9234\u3002\u5438\u6c23\u6642\u6838\u5fc3\u7528\u529b\uff0c\u7531\u81c0\u90e8\u767c\u529b\u5f80\u4e0b\u5750\uff0c\u4e0a\u8eab\u7dad\u6301\u62ac\u982d\u633a\u80f8\uff1b\u77ed\u7a0b\u5169\u4e0b\uff0c\u518d\u56de\u5230\u8d77\u59cb\u4f4d\u7f6e\uff0c\u904e\u7a0b\u6ce8\u610f\u819d\u84cb\u4e0d\u5167\u593e\u3002<\/p>\n

\u00a0<\/span><\/p>\n

2.\u00a0<\/span>\u5f13\u7bad\u6b65<\/p>\n

\u96d9\u8173\u8207\u80a9\u540c\u5bec\uff0c\u4e0a\u8eab\u633a\u76f4\u7e2e\u80cc\uff0c\u5de6\u8173\u5411\u5f8c\u8e72\u81f3\u5de6\u819d\u84cb\u63a5\u8fd1\u5730\u9762\u3001\u4f46\u4e0d\u8457\u5730\u3002\u5411\u4e0a\u6490\u8d77\uff0c\u56de\u5230\u8d77\u59cb\u52d5\u4f5c\u4e26\u4ea4\u63db\u52d5\u4f5c\u3002<\/p>\n

\u00a0<\/span><\/p>\n

3.\u00a0<\/span>\u6df1\u8e72\u8df3<\/p>\n

\u96d9\u8173\u8207\u80a9\u540c\u5bec\uff0c\u5c07\u8ec0\u5e79\u6253\u76f4\uff0c\u96d9\u624b\u7dca\u63e1\u5728\u80f8\u524d\u3002\u96d9\u8173\u51fa\u529b\uff0c\u62c9\u76f4\u96d9\u817f\u4e26\u5f80\u4e0a\u8df3\u8e8d\uff0c\u540c\u6642\u5c07\u624b\u81c2\u7529\u5230\u8eab\u9ad4\u5f8c\u9762\uff0c\u518d\u56de\u5230\u6df1\u8e72\u59ff\u52e2\uff0c\u91cd\u8907\u52d5\u4f5c\u3002<\/p>\n

\u00a0<\/span><\/p>\n

\u5f37\u5316\u5927\u817f\u808c\u8089\u8b93\u5927\u817f\u7dda\u689d\u66f4\u7dca\u5be6\u3001\u66f4\u7f8e\u89c0\uff0c\u540c\u6642\u9084\u80fd\u6e1b\u8f15\u819d\u84cb\u7684\u8ca0\u64d4\uff0c\u6e1b\u5c11\u819d\u95dc\u7bc0\u640d\u50b7\uff0c\u4e0d\u53ef\u4e0d\u7df4\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u8a18\u8005\u5f90\u6167\u660e\/\u53f0\u5317\u5831\u5c0e \u6b50\u6d32\u5fc3\u81df\u5b78\u6703\uff1a\u96d9\u817f\u7121\u529b<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100],"tags":[550,1119,1120],"class_list":["post-63417","post","type-post","status-publish","format-standard","hentry","category-gothe-60","tag-550","tag-1119","tag-1120","two-columns"],"_links":{"self":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts\/63417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63417"}],"version-history":[{"count":1,"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts\/63417\/revisions"}],"predecessor-version":[{"id":63418,"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts\/63417\/revisions\/63418"}],"wp:attachment":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}