{"id":223258,"date":"2026-05-16T17:15:06","date_gmt":"2026-05-16T09:15:06","guid":{"rendered":"https:\/\/gothe.tw\/?p=223258"},"modified":"2026-05-16T17:15:06","modified_gmt":"2026-05-16T09:15:06","slug":"2026%e9%9b%b2%e6%9e%97%e5%a4%a7%e5%9f%a4%e3%80%81%e5%8f%a4%e5%9d%91%e9%9b%99%e4%b8%bb%e5%a0%b4%e5%81%a5%e8%b5%b0%e3%80%80%e8%90%ac%e4%ba%ba%e9%9f%bf%e6%87%89%e9%82%81%e5%90%91%e6%b7%a8%e9%9b%b6","status":"publish","type":"post","link":"https:\/\/gothe.tw\/?p=223258","title":{"rendered":"2026\u96f2\u6797\u5927\u57e4\u3001\u53e4\u5751\u96d9\u4e3b\u5834\u5065\u8d70\u3000\u842c\u4eba\u97ff\u61c9\u9081\u5411\u6de8\u96f6\u7da0\u751f\u6d3b"},"content":{"rendered":"<div>\n<p>\u8a18\u8005\u9ec3\u90c1\u5a77\/\u96f2\u6797\u5831\u5c0e<\/p>\n<p>\u300c2026\u96f2\u6797\u5065\u5eb7\u5609\u5e74\u83ef\u300d\u9109\u89aa\u65e5\u6d3b\u52d5\u65bc\u4eca\uff0816\uff09\u65e5\u5728\u5927\u57e4\u9109\u8207\u53e4\u5751\u9109\u96d9\u4e3b\u5834\u540c\u6b65\u5c55\u958b\uff01\u7d50\u5408\u5168\u6c11\u5065\u8d70\u3001\u5065\u5eb7\u5ba3\u5c0e\u3001\u89aa\u5b50\u4e92\u52d5\u53ca\u6de8\u96f6\u6c38\u7e8c\u7406\u5ff5\uff0c\u5438\u5f15\u5927\u6279\u9109\u89aa\u651c\u5bb6\u5e36\u7737\u53c3\u8207\u3002\u7e23\u9577\u5f35\u9e97\u5584\u89aa\u81ea\u4e3b\u6301\u4e26\u53c3\u8207\u71b1\u8eab\uff0c\u76fc\u900f\u904e\u6b64\u5e74\u5ea6\u76db\u4e8b\uff0c\u9f13\u52f5\u5168\u9ad4\u7e23\u6c11\u5c07\u904b\u52d5\u878d\u5165\u65e5\u5e38\uff0c\u5171\u540c\u6253\u9020\u5145\u6eff\u6d3b\u529b\u7684\u5065\u5eb7\u5e78\u798f\u57ce\u5e02\u3002<\/p>\n<p>\u5f35\u9e97\u5584\u6307\u51fa\uff0c\u904e\u53bb\u96f2\u6797\u7e23\u6c11BMI\u904e\u91cd\u6bd4\u4f8b\u504f\u9ad8\uff0c\u70ba\u6b64\u7e23\u5e9c\u81ea114\u5e74\u8d77\u7a4d\u6975\u63a8\u52d5\u300c\u65e5\u8d707000\u6b65\u300d\u653f\u7b56\u3002\u622a\u81f3\u76ee\u524d\u5df2\u7d2f\u7a4d21\u5104\u6b65\u3001\u6e1b\u91cd\u7d041.8\u516c\u5678\uff0c\u6210\u529f\u8b93BMI\u904e\u91cd\u6bd4\u4f8b\u4e0b\u964d\u81f3\u7d0440%\uff0c\u5168\u570b\u5065\u5eb7\u6392\u540d\u5927\u5e45\u8e8d\u5347\u81f3\u7b2c7\u540d\u3002\u5979\u5f37\u8abf\uff0c\u8d70\u8def\u662f\u6700\u5bb9\u6613\u5be6\u8e10\u7684\u904b\u52d5\uff0c\u4eca\u5e74\u7e23\u5e9c\u5718\u968a\u66f4\u5c07\u76ee\u6a19\u9396\u5b9a\u5728\u5c07\u904e\u91cd\u6392\u540d\u964d\u81f3\u5168\u570b\u7b2c12\u540d\uff0c\u5f15\u9818\u7e23\u6c11\u9010\u6b65\u6539\u5584\u5065\u5eb7\u9ad4\u80fd\u3002<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-40961\" src=\"https:\/\/www.thehubnews.net\/wp-content\/uploads\/2026\/05\/fd133fcfd6385e7a97f1f206dbebf4cd.jpg\" alt=\"\" width=\"2000\"><strong>\u25b2\u5065\u8d70\u6d3b\u52d5\u6b63\u5f0f\u958b\u8dd1\u524d\uff0c\u7e23\u9577\u5f35\u9e97\u5584\u8207\u5927\u6279\u9109\u89aa\u4e00\u540c\u5728\u68da\u4e0b\u6d3b\u529b\u71b1\u8eab\u3002\uff08\u5716\/\u96f2\u6797\u7e23\u653f\u5e9c\u63d0\u4f9b\uff09<\/strong><\/p>\n<p>\u5927\u57e4\u9109\u5834\u6b21\u7531\u7e23\u5e9c\u57ce\u9109\u767c\u5c55\u8655\u8207\u5927\u57e4\u9109\u516c\u6240\u5171\u540c\u7c4c\u8fa6\uff0c\u81ea\u5927\u57e4\u9109\u516c\u6240\u524d\u5ee3\u5834\u51fa\u767c\uff0c\u6298\u8fd4\u9ede\u8a2d\u65bc\u77e5\u540d\u89c0\u5149\u4eae\u9ede\u300c\u4e09\u79c0\u5712\u300d\uff0c\u5168\u7a0b\u7d046.8\u516c\u91cc\u3002\u6cbf\u9014\u9109\u89aa\u4e0d\u50c5\u80fd\u98fd\u89bd\u7d55\u7f8e\u7684\u9109\u6751\u7530\u5712\u98a8\u5149\uff0c\u73fe\u5834\u66f4\u5b89\u6392\u5728\u5730\u793e\u5718\u8207\u5b78\u6821\u7684\u7cbe\u5f69\u8868\u6f14\uff0c\u4ee5\u53ca\u5bd3\u6559\u65bc\u6a02\u7684\u5065\u5eb7\u95d6\u95dc\u9ad4\u9a57\u3002<\/p>\n<p>\u53e4\u5751\u9109\u5834\u6b21\u5247\u7531\u7e23\u5e9c\u3001\u4ea4\u901a\u5de5\u52d9\u5c40\u53ca\u53e4\u5751\u9109\u8fb2\u6703\u806f\u624b\u65bc\u7da0\u8272\u96a7\u9053\u516c\u5712\u8209\u8fa6\uff0c\u5168\u7a0b\u5065\u8d70\u8def\u7dda\u7d044.6\u516c\u91cc\u3002\u73fe\u5834\u7279\u5225\u9080\u8acb\u7fa9\u529b\u71df\u9020\u5973\u5b50\u6392\u7403\u968a\u5171\u540c\u70ba\u6d3b\u52d5\u9cf4\u7b1b\uff0c\u4e26\u8a2d\u7f6eMOOVO\u5171\u4eab\u81ea\u884c\u8eca\u8207\u4ea4\u901a\u5b89\u5168\u77e5\u8b58\u7b49\u4e92\u52d5\u5ba3\u5c0e\u6524\u98a8\uff0c\u85c9\u6b64\u5411\u5927\u773e\u5021\u5c0e\u7da0\u8272\u4ea4\u901a\u8207\u6b63\u78ba\u7528\u8def\u89c0\u5ff5\uff0c\u8b93\u6de8\u96f6\u78b3\u6392\u3001\u7da0\u8272\u751f\u6d3b\u7684\u6c38\u7e8c\u7a2e\u5b50\u6df1\u5165\u793e\u5340\u3002<\/p>\n<p>\u5f35\u9e97\u5584\u8868\u793a\uff0c\u5065\u5eb7\u662f\u5e78\u798f\u751f\u6d3b\u6700\u91cd\u8981\u7684\u57fa\u77f3\u3002\u672c\u6b21\u5065\u5eb7\u5609\u5e74\u83ef\u9109\u89aa\u65e5\u6d3b\u52d5\u4e0d\u50c5\u6210\u529f\u4fc3\u9032\u7e23\u6c11\u7684\u8eab\u9ad4\u5065\u5eb7\uff0c\u66f4\u6709\u6548\u51dd\u805a\u5728\u5730\u60c5\u8abc\u3002\u672a\u4f86\u7e23\u5e9c\u5c07\u6301\u7e8c\u7d50\u5408\u5065\u5eb7\u8207\u6c38\u7e8c\u767c\u5c55\uff0c\u8b93\u6c11\u773e\u5728\u904b\u52d5\u8207\u89aa\u5b50\u540c\u6a02\u4e2d\uff0c\u651c\u624b\u5171\u5275\u5e78\u798f\u5b9c\u5c45\u7684\u5065\u5eb7\u65b0\u96f2\u6797\u3002<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8a18\u8005\u9ec3\u90c1\u5a77\/\u96f2\u6797\u5831\u5c0e \u300c2026\u96f2\u6797\u5065\u5eb7\u5609\u5e74<\/p>\n","protected":false},"author":6,"featured_media":223259,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[423],"class_list":["post-223258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life","tag-423","two-columns"],"_links":{"self":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts\/223258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=223258"}],"version-history":[{"count":0,"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts\/223258\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/media\/223259"}],"wp:attachment":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=223258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=223258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=223258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}