{"id":19998,"date":"2022-08-29T17:47:10","date_gmt":"2022-08-29T09:47:10","guid":{"rendered":"https:\/\/gothe.tw\/?p=19998"},"modified":"2022-08-29T17:47:10","modified_gmt":"2022-08-29T09:47:10","slug":"%e5%b9%b8%e7%a6%8f%e9%9f%bf%e6%87%89%e5%9c%93%e7%b7%a310%e5%91%a8%e5%b9%b4%e8%a1%8c%e5%96%84%e8%a8%ad%e8%a8%88-%e5%b0%8f%e9%a1%8d%e9%9b%86%e8%b3%87%e8%b2%b7%e6%86%a8%e5%85%92%e5%b9%b8%e7%a6%8f","status":"publish","type":"post","link":"https:\/\/gothe.tw\/?p=19998","title":{"rendered":"\u5e78\u798f\u97ff\u61c9\u5713\u7de310\u5468\u5e74\u884c\u5584\u8a2d\u8a08  \u5c0f\u984d\u96c6\u8cc7\u8cb7\u61a8\u5152\u5e78\u798f"},"content":{"rendered":"<div>\n<p>\u751f\u6d3b\u4e2d\u5fc3\/\u7d9c\u5408\u5831\u5c0e<\/p>\n<p>\u300c\u5c0f\u984d\u5584\u6b3e\u4ee5\u611b\u52a9\u7919\uff0c\u9577\u671f\u8a8d\u990a\u4ee5\u611b\u5408\u529b\uff0c\u5fd7\u5de5\u8b1b\u5ea7\u4ee5\u611b\u70ba\u5e2b\u300d\uff0c\u662f\u53f0\u7063\u5713\u7de3\u6148\u5584\u63a8\u5ee3\u5354\u6703\u7684\u884c\u5584\u8a2d\u8a08\u300210\u5e74\u6709\u6210\uff0c\u5373\u5c07\u5728111\u5e749\u670822\u65e5\u6148\u5584\u63a8\u5ee310\u5468\u5e74\u6176\u5178\u665a\u6703\uff0c\u767c\u8868\u300a\u6148\u5584\u96c6\u8cc7\u5e78\u798f\u5b78\u300b\u5713\u7de310\u5e74\u7279\u520a\uff0c\u5206\u4eab\u4f55\u4ee5\u6709\u5982\u6b64\u591a\u4eba\uff0c\u9858\u610f\u96c6\u8cc7\u8cb7\u61a8\u5152\u5e78\u798f\u7684\u79d8\u8a23\u3002<\/p>\n<p><strong>\u529b\u9080\u5404\u754c\u97ff\u61c9:\u5713\u7de3\u6148\u5584\u96c6\u8cc7\u8cb7\u61a8\u5152\u5e78\u798f\u7684\u63a5\u529b\u8cfd!<\/strong><\/p>\n<p>\u97ff\u61c9\u6b64\u8209\u7684\u806f\u5408\u4e3b\u8fa6\u7684\u55ae\u4f4d\uff0c\u5305\u62ec:\u91ab\u5fc3\u5b78\u6703\u5206\u4eab\u63a8\u5ee3\u990a\u5fc3BMI\u3001\u5fc3\u7406\u5065\u5eb7\u4e00\u5b9aHi\u76843\u5e74\u6210\u7e3e\uff1b\u53f0\u7063\u5713\u878d\u5e78\u798f\u4fc3\u9032\u5354\u6703\u4ee5\u6700\u65b0\u6210\u7acb\u7684\u8a93\u5e2b\u5927\u6703\uff0c\u97ff\u61c9\u63a8\u5ee3\u5e78\u798f! \u4e09\u6703\u5275\u8fa6\u4eba\u6e6f\u767c\u9245\u535a\u58eb\u3001\u7406\u4e8b\u9577\u674e\u7389\u5b0b\u6559\u6388\uff0c\u96c6\u7d50\u5404\u754c\u529b\u91cf\u806f\u5408\u63a8\u5ee3\u300a\u5713\u7de3\u6148\u5584\u96c6\u8cc7\u5e78\u798f\u5b78\u300b\uff0c\u9ede\u4eae\u53f0\u7063\u3002<\/p>\n<p>\u5713\u7de3\u6703\u7de3\u8d77\u65bc\u6c11\u570b99\u5e749\u6708\uff0c\u5275\u8fa6\u4eba\u6e6f\u767c\u9245\u535a\u58eb\u3001\u5275\u6703\u7406\u4e8b\u9577\u66f9\u664f\u83ef\u9080\u8acb\u6bcf\u6708\u56fa\u5b9a\u9910\u6558\u597d\u53cb\uff0c\u5c07\u9910\u8cbb\u632a\u4e00\u90e8\u5206\u505a\u6148\u5584\u57fa\u91d1\uff0c\u4e26\u8457\u624b\u7c4c\u756b\u800c\u65bc101\u5e749\u6708\u6b63\u5f0f\u6210\u7acb\uff1b\u5c55\u958b\u4eba\u4eba\u80fd\u8ca0\u64d4\u8d77\u7684500\u5143\u5c0f\u984d\u5584\u6b3e\uff0c\u6bcf\u6708\u70ba\u793e\u6703\u76e1\u9ede\u529b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-85409\" src=\"https:\/\/gothe.tw\/wp-content\/uploads\/2022\/08\/messageImage_1661657603653.jpg\" alt=\"\" width=\"600\" height=\"450\"><\/p>\n<p>\u4e26\u4ee5\u63a8\u5ee3\u4eba\u4eba\u4ed8\u5f97\u8d77\u7684\u7d30\u6c34\u9577\u6d41\u884c\u5584\u65b9\u5f0f\uff0c\u5f37\u8abf\u300c\u52ff\u4ee5\u5584\u5c0f\u800c\u4e0d\u70ba\u300d\u3001\u300c\u53ca\u6642\u884c\u5584\u300d\u7684\u884c\u5584\u8a2d\u8a08\u3002\u6bcf\u4eba\u6309\u6708500\u5143\u5c0f\u984d\u6350\u6b3e\u3001\u96c6\u8cc710\u4eba\u9577\u671f\u5c0f\u984d\u8cc7\u52a9\u8a8d\u990a\u4e00\u9593\u6559\u990a\u9662\u505a\u5fd7\u5de5\u670d\u52d9\uff0c\u5e36\u52d5\u767e\u4eba\u7d2f\u7a4d\u5e74\u5e74\u6350\u51fa\u8fd1\u767e\u842c\u5584\u6b3e\uff0c\u5171\u69cb\u5f62\u6210\u4e00\u500b\u767e\u4eba\u6148\u5584\u5bb6\uff0c\u95dc\u9375\u5728\u65bc\u5c0f\u984d\u96c6\u8cc7\u8cb7\u4ed6\u4eba\u5e78\u798f!!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-85417\" src=\"https:\/\/gothe.tw\/wp-content\/uploads\/2022\/08\/messageImage_1661658119718.jpg\" alt=\"\" width=\"600\" height=\"450\"><\/p>\n<p>\u4f46\u8981\u7dad\u6301\u6bcf\u6708\u767e\u4f4d\u6703\u54e1\u6350\u52a9\u4e0d\u65b7\u4e26\u975e\u6613\u4e8b\uff0c\u9700\u8981\u540c\u6642\u63a8\u5ee3\u6148\u5584\u6559\u80b2\u5fd7\u696d\u4e0d\u80fd\u7b49\uff0c\u5584\u7528\u6bcf\u6708\u4f8b\u6703\u5718\u805a\u6642\u9593\uff0c\u5831\u544a\u6350\u52a9\u5584\u884c\u3001\u5fd7\u5de5\u9001\u611b\u670d\u52d9\u4e4b\u5916\uff0c\u900f\u904e\u516c\u76ca\u8b1b\u5ea7\u5e78\u798f\u5fc3\u77e5\u8b58\uff0c\u51dd\u805a\u5171\u8b58\u6559\u5316\u4eba\u5fc3\uff0c\u5805\u6301\u62cb\u78da\u5f15\u7389\u990a\u6210\u9577\u671f\u4ed8\u51fa\u884c\u5584\u7fd2\u6027\u3002<br \/>\n\u9080\u8acb\u60a8\u4ee5\u611b\u63a5\u529b\uff0c\u97ff\u61c9 \u5713\u7de310\u5e74\u6176\u5178\u63a8\u5ee3\u4e4b\u6148\u5584\u5e78\u798f\u96c6\u8cc7\u5b78\u3002\u60a8\u53ef\u4ee5\u9078\u64c7\u97ff\u61c9\u5713\u7de3\u6148\u5584\u5c0f\u984d\u5584\u6b3e\u6708\u6350500\u5143\uff0c\u96c6\u8cc7\u8cb7\u61a8\u5152\u5e78\u798f\uff1b\u4e5f\u53ef\u4ee5\u97ff\u61c9\u4ee5\u756b\u4ee3\u82b1\u74b0\u4fdd\u8cc0\u79ae\uff0c\u8a8d\u8cfc\u652f\u6301\u8001\u61a8\u5152\u7121\u7b46\u5f69\u7e6a\u756b\u4f5c\uff0c\u4e26\u8207\u5713\u7de3\u5fd7\u5de5\u89aa\u9001\u611b\u5230\u6559\u990a\u9662\u966a\u61a8\u5152\u7121\u7b46\u5f69\u7e6a\u3001\u7121\u6bd4\u6b61\u6a02\uff1b\u9084\u53ef\u4ee5\u51fa\u5e2d9\/22\u5713\u7de3\u91ab\u5fc3\u5e78\u798f\u4e09\u6703\u806f\u5408\u6176\u5178\uff0c\u8b9a\u8072\u97ff\u61c9\u5713\u7de3\u670310\u5468\u5e74\uff0c\u300c\u8ffd\u6c42\u5713\u878d\u5713\u6eff\u7684\u4eba\u751f\u3001\u5efa\u69cb\u512a\u8cea\u7de3\u5584\u7684\u4eba\u6587\u3001\u767c\u63ee\u73cd\u611b\u771f\u611b\u7684\u7cbe\u795e\u3001\u5be6\u8e10\u56de\u994b\u516c\u76ca\u7684\u793e\u6703\u300d\u7684\u521d\u5fc3 \u3002<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u751f\u6d3b\u4e2d\u5fc3\/\u7d9c\u5408\u5831\u5c0e \u300c\u5c0f\u984d\u5584\u6b3e\u4ee5\u611b\u52a9\u7919\uff0c\u9577\u671f<\/p>\n","protected":false},"author":6,"featured_media":19999,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[423],"class_list":["post-19998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life","tag-423","two-columns"],"_links":{"self":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts\/19998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19998"}],"version-history":[{"count":0,"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts\/19998\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/media\/19999"}],"wp:attachment":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}