{"id":17238,"date":"2022-07-29T14:11:19","date_gmt":"2022-07-29T06:11:19","guid":{"rendered":"https:\/\/gothe.tw\/?p=17238"},"modified":"2022-07-29T15:41:17","modified_gmt":"2022-07-29T07:41:17","slug":"%e8%82%a5%e8%83%96%e7%97%87obesity%e4%bc%b4%e9%9a%a8%e8%83%83%e9%a3%9f%e9%81%93%e9%80%86%e6%b5%81%e7%96%be%e7%97%85gerd-%e5%8f%8a%e5%b0%8f%e8%85%b8%e7%b4%b0%e8%8f%8c%e9%81%8e%e5%ba%a6%e7%94%9f","status":"publish","type":"post","link":"https:\/\/gothe.tw\/?p=17238","title":{"rendered":"\u80a5\u80d6\u75c7(obesity)\u4f34\u96a8\u80c3\u98df\u9053\u9006\u6d41\u75be\u75c5(GERD) \u53ca\u5c0f\u8178\u7d30\u83cc\u904e\u5ea6\u751f\u9577(SIBO)\u75c5\u75c7\u8005 \u63a5\u53d7\u76ca\u751f\u83cc\u704c\u6ce8\u7684\u8f14\u52a9\u6cbb\u7642"},"content":{"rendered":"

\u8a18\u8005\u5f90\u6167\u660e\/\u53f0\u5317\u5831\u5c0e<\/p>\n

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\u5728\u904e\u53bb10\u5e74\u591a\u7684\u81e8\u5e8a\u5be6\u52d9\u7d93\u9a57\u4e2d\uff0c\u300c\u5b8f\u6069\u7d9c\u5408\u91ab\u9662\u7121\u75db\u9ebb\u9189\u80c3\u8178\u5167\u8996\u93e1\u65e9\u671f\u80c3\u8178\u764c\u7624\u7be9\u6aa2\u5718\u968a\u300d\u5df2\u514b\u670d\u4e00\u4e9b\u6280\u8853\u4e0a\u7684\u554f\u984c\uff0c\u4e26\u79c9\u6301\u5be6\u8b49\u91ab\u5b78\u7684\u81e8\u5e8a\u5be6\u9a57\u4f50\u8b49\uff0c\u6210\u529f\u5b8c\u6210\u5efa\u7f6e\u53ca\u64cd\u4f5c\u300c\u80c3\u8178\u5167\u704c\u6ce8\u76ca\u751f\u83cc\u300d\u8f14\u52a9\u6cbb\u7642\u7684\u6280\u8853\u8207\u6b65\u9a5f\u7684SOP(\u6a19\u6e96\u4f5c\u696d\u6d41\u7a0b)\uff0c\u4e26\u6210\u70ba\u570b\u5167\u9996\u5ea6\u5c07\u76ca\u751f\u83cc\u9806\u52e2\u704c\u6ce8\u9032\u5165\u80c3\u8178\u9053\u7684\u91ab\u7642\u5718\u968a\u3002<\/div>\n
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\u8fd110\u5e74\u4ee5\u4f86\uff0c\u5b8f\u6069\u91ab\u9662\u5718\u968a\u5df2\u5728\u9032\u884c\u76f4\u63a5\u7d93\u7531\u80c3\u3001\u5341\u4e8c\u6307\u8178\u7e96\u7dad\u5185\u8996\u93e1\u6aa2\u67e5\u7684\u65b9\u5f0f\uff0c\u7d93\u7531\u80c3\u5167\u8996\u93e1\u6aa2\u67e5\u4e2d\u4f86\u704c\u6ce8\u76ca\u751f\u83cc\uff0c\u7531\u6b64\u7e5e\u9053\u80c3\u3001\u5341\u4e8c\u6307\u8178\uff0c\u4ee5\u907f\u514d\u76ca\u751f\u83cc\u53d7\u5230\u80c3\u9178\u53ca\u81bd\u6c41\u9178\u7684\u4fb5\u8972\u8207\u7834\u58de\uff0c\u4e26\u53ef\u5c07\u76ca\u751f\u83cc\u9806\u52e2\u5168\u6578\u704c\u6ce8\u5165\u5c0f\u8178(\u5373\u7a7a\u8178\u53ca\u8ff4\u8178)\u8154\u5167\uff0c\u800c\u9032\u4e00\u6b65\u85c9\u8457\u5c0f\u8178\u672c\u8eab\u56fa\u6709\u7684\u5feb\u901f\u5206\u7bc0\u8815\u52d5\u4ee5\u53ca\u5927\u91cf\u5c0f\u8178\u6db2\u5206\u6ccc\u7684\u56fa\u6709\u751f\u7406\u529f\u80fd\uff0c\u4f86\u9032\u4e00\u6b65\u4f7f\u5f97\u76ca\u751f\u83cc\u53ef\u4ee5\u5feb\u901f\u8f15\u6613\u7684\u7d93\u904e\u8ff4\u76f2\u74e3\uff0c\u800c\u4f7f\u76ca\u751f\u83cc\u7d04\u57283-5\u5c0f\u6642\u4e4b\u5167\u4fbf\u53ef\u5230\u9054\u5176\u4e3b\u8981\u7684\u7e41\u6b96\u5834\u6240\u7684\u76f2\u8178\u4ee5\u53ca\u5347\u7d50\u8178\u9ecf\u819c\u4e0a\uff0c\u800c\u9032\u4e00\u6b65\u9032\u884c\u76ca\u751f\u83cc\u5728\u8178\u9053\u4e2d\u7e41\u6b96\u3001\u751f\u9577\u3001\u767c\u80b2\u7684\u4e3b\u8981\u4efb\u52d9\u3002<\/div>\n
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\n
\u8b5a\u5065\u6c11\u91ab\u5e2b\u662f\u570b\u5167\u9996\u4f4d\u7d93\u7531\u80c3\u5927\u8178\u5167\u8996\u93e1\u6aa2\u67e5\u7684\u9014\u5f91\u4e2d\uff0c\u5c07\u76ca\u751f\u83cc\u9806\u52e2\u704c\u6ce8\u5165\u7a7a\u8178\u53ca\u5927\u8178\u76f2\u8178\u5167\u7684\u80c3\u8178\u809d\u81bd\u79d1\u5c08\u79d1\u91ab\u5e2b\u3002\u8fd1\u4e9b\u5e74\u4f86\uff0c\u4e5f\u4f7f\u7528\u80c3\u8178\u5167\u704c\u6ce8\u76ca\u751f\u83cc\u7684\u8f14\u52a9\u7642\u6cd5\uff0c\u4f86\u8a3a\u6cbb\u9811\u56fa\u6027\u80c3\u98df\u9053\u9006\u6d41\u75be\u75c5\u4f34\u96a8\u9ad4\u91cd\u904e\u91cd(BMI \u226527)\u7684\u80a5\u80d6\u8005\uff0c\u767c\u73fe\u5728\u964d\u4f4e\u80a5\u80d6\u8005\u5728\u300e\u5fa9\u80d6\u7387\u300f\u65b9\u9762\u4e0a\uff0c\u6709\u610f\u60f3\u4e0d\u5230\u7684\u6210\u6548\u3002<\/div>\n
<\/div>\n<\/div>\n
\n
\u5982\u6b64\u4e00\u4f86\uff0c\u67d0\u4e9b\u500b\u9ad4\u53ef\u4ee5\u4e0d\u4e00\u5b9a\u9700\u8981\u7d93\u7531\u5927\u8178\u7e96\u7dad\u5167\u8996\u93e1\u6aa2\u67e5\u7684\u9014\u5f91\uff0c\u4f86\u9054\u5230\u8178\u9053\u5167\u704c\u6ce8\u76ca\u751f\u83cc\u7684\u4ecb\u5165\u6027\u6b65\u9a5f\uff0c\u7562\u7adf\u5728\u63a5\u53d7\u5927\u8178\u7e96\u7dad\u5167\u8996\u93e1\u6aa2\u67e5\u4e4b\u524d\uff0c\u63a5\u53d7\u76ca\u751f\u83cc\u704c\u6ce8\u8005\u5fc5\u9808\u8981\u5148\u63a5\u53d7\u8d77\u78bc\u5169\u5929\u7684\u4f4e\u6e23\u98f2\u98df\u4ee5\u53ca\u6e05\u8178\u6b65\u9a5f\u7b49\u8907\u96dc\u7684\u8853\u524d\u6e96\u5099\u5de5\u4f5c\uff0c\u800c\u9019\u4e9b\u90fd\u662f\u53d7\u6aa2\u8005\u5f88\u4e0d\u6a02\u65bc\u63a5\u53d7\u7684\u5fc5\u8981\u904e\u7a0b\u3002<\/div>\n
<\/div>\n<\/div>\n
\n
\u5728\u81e8\u5e8a\u4e0a\uff0c\u5c0d\u65bc\u67d0\u4e9b\u500b\u6848\u5982\u8178\u8e81\u75c7\u7684\u8179\u7009\u4ee5\u53ca\u8178\u6cbe\u9ecf\u6240\u884d\u751f\u7684\u5047\u6027\u8178\u963b\u585e\u5982\u4fbf\u7955\u7684\u5e38\u898b\u5927\u8178\u75be\u75c5\u500b\u6848\u7684\u6cbb\u7642\uff0c\u6216\u8005\u7d93\u5e38\u9700\u8981\u53e3\u670d\u76ca\u751f\u83cc\u7684\u6c11\u773e\u800c\u8a00\uff0c\u76ca\u751f\u83cc\u7684\u80c3\u7e96\u7dad\u5167\u8996\u93e1\u7684\u704c\u6ce8\u5165\uff0c\u66f4\u53ef\u4ee5\u898b\u5230\u7acb\u7aff\u898b\u5f71\u7684\u6548\u679c\uff0c\u800c\u7531\u6b64\u53ef\u4ee5\u6e1b\u5c11\u6c11\u773e\u4ee5\u53e3\u670d\u76ca\u751f\u83cc\u670d\u7528\uff0c\u6240\u82b1\u8cbb\u4e0d\u5fc5\u8981\u7684\u8f03\u591a\u7684\u7d93\u6fdf\u4e0a\u7684\u8ca0\u64d4\u3002<\/div>\n
<\/div>\n<\/div>\n
\n
\u7e3d\u9ad4\u800c\u8a00\uff0c\u80a5\u80d6\u8207\u8178\u9053\u5fae\u751f\u7269\u7fa4\u6709\u95dc\uff0c\u8178\u9053\u83cc\u7fa4\u964d\u4f4e\u4e86\u5176\u7d44\u6210\u7684\u591a\u6a23\u6027\uff0c\u8207\u7626\u4eba\u7684\u5fae\u751f\u7269\u7fa4\u76f8\u6bd4\uff0c\u9019\u53cd\u904e\u4f86\u53c8\u964d\u4f4e\u4e86\u4ee3\u8b1d\u80fd\u91cf\u6d88\u8017\uff0c\u56e0\u70ba\u8178\u9053\u83cc\u7fa4\u53ef\u4fc3\u9032\u96e3\u6d88\u5316\u78b3\u6c34\u5316\u5408\u7269\u7684\u6709\u6548\u767c\u9175\u3002<\/div>\n
https:\/\/www.nature.com\/articles\/s41367-019-0011-7<\/a><\/div>\n
<\/div>\n<\/div>\n
\n
1. \u80a5\u80d6\u5982\u4f55\u5f71\u97ff\u8178\u9053\u83cc\u7fa4\uff1f<\/div>\n
\u5982\u4eca\u5df2\u89c0\u5bdf\u5230\u8178\u9053\u83cc\u7fa4\u8207\u80a5\u80d6\u4e4b\u9593\u7684\u95dc\u806f\u3002 \u5728\u8d85\u91cd\/\u80a5\u80d6\u4eba\u53e3\u7fa4\u4e2d\uff0c\u4f4e\u7cde\u4fbf\u7d30\u83cc\u591a\u6a23\u6027\u8207\u986f\u8457\u6574\u9ad4\u80a5\u80d6\u8207\u8840\u8102\u7570\u5e38\u3001\u8461\u8404\u7cd6\u7a69\u614b\u53d7\u640d\u4ee5\u53ca\u66f4\u9ad8\u7684\u4f4e\u5ea6\u708e\u75c7\u76f8\u95dc\u3002<\/div>\n
https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5082693\/<\/a><\/div>\n<\/div>\n
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2. \u54ea\u4e9b\u8178\u9053\u7d30\u83cc\u8207\u80a5\u80d6\u6709\u95dc\uff1f<\/div>\n
\u53e6\u4e00\u500b\u8207\u80a5\u80d6\u76f8\u95dc\u7684\u7d30\u83cc\u53ef\u80fd\u662f\u80c3\u5e7d\u9580\u87ba\u687f\u83cc\u3002\u7d10\u7d04\u5927\u5b78\u7684 Martin Blaser \u7684\u7814\u7a76\u8868\u660e\uff0c\u5e7d\u9580\u87ba\u65cb\u687f\u83cc\u901a\u904e\u8abf\u7bc0 \u4e00\u7a2e\u523a\u6fc0\u98e2\u9913\u7684\u6fc0\u7d20ghrelin\uff08\u98e2\u9913\u7d20\uff09\u4f86\u5e6b\u52a9\u8abf\u7bc0\u98df\u617e\u3002<\/div>\n
https:\/\/www.scientificamerican.com\/\u2026\u2026\/how-gut\u2026\u2026\/<\/a><\/div>\n<\/div>\n
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3. \u8178\u9053\u83cc\u7fa4\u6709\u52a9\u65bc\u6e1b\u80a5\u55ce\uff1f<\/div>\n
\u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u8178\u9053\u83cc\u7fa4\u662f\u53ef\u4ee5\u5e6b\u52a9\u6d88\u5316\u98df\u7269\u8207\u5438\u6536\u8178\u9053\u71df\u990a\u7684\u7d30\u83cc\uff0c\u4f86\u5f71\u97ff\u6e1b\u80a5\u7684\u80fd\u529b\u3002<\/div>\n
https:\/\/www.webmd.com\/\u2026\u2026\/gut-microbiome-weight-loss<\/a><\/div>\n<\/div>\n
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4. \u8178\u9053\u83cc\u7fa4\u5982\u4f55\u5f71\u97ff\u9ad4\u91cd\uff1f<\/div>\n
\u8178\u9053\u83cc\u7fa4\u5c0d\u9ad4\u91cd\u589e\u52a0\u53ef\u80fd\u6d89\u53ca\u7684\u6a5f\u5236\u5305\u62ec\u6709\u5f9e\u98f2\u98df\u4e2d\u63d0\u53d6\u80fd\u91cf\u7684\u8b8a\u5316\u4ee5\u53ca\u8102\u8cea\u4ee3\u8b1d\u3001\u5167\u5206\u6ccc\u529f\u80fd\u8207\u514d\u75ab\u7cfb\u7d71\u7684\u8abf\u7bc0\u3002<\/div>\n
https:\/\/pubmed.ncbi.nlm.nih.gov\/25511750\/<\/a><\/div>\n<\/div>\n
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5. \u8178\u9053\u708e\u75c7\u6703\u5c0e\u81f4\u9ad4\u91cd\u589e\u52a0\u55ce\uff1f<\/div>\n
\u9ad4\u91cd\u589e\u52a0\u8207\u708e\u75c7\u589e\u52a0\u4e4b\u9593\u5b58\u5728\u5bc6\u5207\u7684\u95dc\u806f\u3002 \u9ad4\u91cd\u904e\u91cd\u53ef\u80fd\u610f\u5473\u8457\u4eba\u9ad4\u5167\u6709\u8457\u4e0d\u7b49\u7a0b\u5ea6\u7684\u708e\u75c7\u53cd\u61c9\u3002 \u7136\u800c\uff0c\u6e1b\u5c11\u591a\u9918\u7684\u9ad4\u91cd\u4e5f\u5f80\u5f80\u610f\u5473\u8457\u66f4\u5c11\u7684\u708e\u75c7\u3002 \u8178\u9053\u708e\u75c7\u4e5f\u53ef\u80fd\u662f\u4e00\u500b\u4fc3\u6210\u56e0\u7d20\uff0c\u4e26\u53ef\u80fd\u5c0e\u81f4\u9ad4\u91cd\u7684\u589e\u52a0\u3002<\/div>\n
https:\/\/www.endocrineweb.com\/obesity-inflammation-cycle<\/a><\/div>\n<\/div>\n
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6. \u80c3\u5e7d\u9580\u87ba\u65cb\u687f\u83cc\u6703\u5c0e\u81f4\u9ad4\u91cd\u589e\u52a0\u55ce\uff1f<\/div>\n
\u64da\u7814\u7a76\u5831\u544a\u6307\u51fa\uff0c\u80a5\u80d6\u60a3\u8005\u7684\u80c3\u5e7d\u9580\u87ba\u65cb\u687f\u83cc\u60a3\u75c5\u7387\u8f03\u9ad8\u3002<\/div>\n
https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5403754\/<\/a><\/div>\n<\/div>\n
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7. \u8178\u9053\u7d30\u83cc\u6709\u591a\u91cd\uff1f<\/div>\n
\u5728\u4e00\u500b\u9ad4\u91cd70\u516c\u65a4\u7684\u500b\u9ad4\u4e2d\uff0c\u4eba\u9ad4\u8178\u9053\u83cc\u7fa4\u805a\u96c6\u8d85\u904e100\u842c\u5104\u500b\u5fae\u751f\u7269\uff0c\u91cd\u7d04200\u516c\u514b\uff0c\u76f8\u7576\u65bc\u4e00\u500b\u4e2d\u7b49\u5927\u5c0f\u7684\u8292\u679c\u3002\u8a72\u500b\u9ad4\u8178\u9053\u83cc\u7fa4\u4e2d\u7684\u57fa\u56e0\u6578\u91cf\u662f\u5176\u6240\u6709\u7d30\u80de\u7e3d\u548c\u7684 150\/200 \u500d\u3002<\/div>\n
https:\/\/www.gutmicrobiotaforhealth.com\/about-gut\u2026\u2026\/<\/a><\/div>\n<\/div>\n
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8. \u5982\u4f55\u6e1b\u5c11\u8178\u9053\u708e\u75c7\uff1f<\/div>\n
\u67d0\u4e9b\u751f\u6d3b\u7fd2\u6027\u53ef\u4ee5\u5e6b\u52a9\u6e1b\u5c11\u708e\u75c7\u53cd\u61c9\uff0c\u4e26\u9032\u4e00\u6b65\u6539\u5584\u6574\u9ad4\u8178\u9053\u7684\u5065\u5eb7\uff0c\u5176\u4e2d\u5305\u62ec\u6709\u5403\u6297\u708e\u98f2\u98df\u3001\u5617\u8a66\u6d88\u9664\u98f2\u98df\u3001\u964d\u4f4e\u8eab\u5fc3\u58d3\u529b\u3001\u76ca\u751f\u83cc\u651d\u53d6\u3001\u9069\u91cf\u7684\u71df\u990a\u4ee5\u53ca\u5403\u4e0a5 \u7a2e\u6700\u6297\u708e\u7684\u98df\u7269\uff08anti-Inflammatory Foods)\u3002<\/div>\n
https:\/\/www.healthline.com\/\u2026\u2026\/reducing\u2026\u2026<\/a><\/div>\n<\/div>\n
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9. \u4ec0\u9ebc\u98df\u7269\u53ef\u4ee5\u6d88\u9664\u708e\u75c7\u53cd\u61c9\uff1f<\/div>\n
\u6297\u708e\u98df\u54c1\u5305\u62ec\u6709\u756a\u8304\u3001\u6a44\u6b16\u6cb9\u3001\u7da0\u8449\u852c\u83dc\u5982\u83e0\u83dc\u3001\u7fbd\u8863\u7518\u85cd\u8207\u7fbd\u8863\u7518\u85cd\u3001\u674f\u4ec1\u8207\u6838\u6843\u7b49\u5805\u679c\u3001\u591a\u8102\u9b5a\u5982\u9bad\u9b5a\u3001\u9bd6\u9b5a\u3001\u91d1\u69cd\u9b5a\u8207\u6c99\u4e01\u9b5a\u3001\u8349\u8393\u3001\u85cd\u8393\u3001\u6afb\u6843\u4ee5\u53ca\u6a59\u5b50\u7b49\u6c34\u679c\u3002<\/div>\n
https:\/\/www.health.harvard.edu\/\u2026\u2026\/foods-that-fight\u2026\u2026<\/a><\/div>\n<\/div>\n
\n
10. \u5982\u4f55\u7d93\u7531\u8178\u9053\u4f86\u6e1b\u80a5\uff1f<\/div>\n
\u9996\u5148\uff0c\u53ef\u4ee5\u651d\u53d6\u5927\u91cf\u7684\u7e96\u7dad\u3001\u76ca\u751f\u5143\u8207\u5bcc\u542b\u76ca\u751f\u83cc\u7684\u767c\u9175\u98df\u54c1\u3002\u76ca\u751f\u5143\u53ef\u4ee5\u5e6b\u52a9\u8178\u9053\u4e2d\u7684\u6709\u76ca\u7d30\u83cc\u8301\u58ef\u6210\u9577\u3002 \u7531\u7814\u7a76\u6578\u64da\u8868\u660e\uff0c\u85c9\u7531\u7368\u7279\u7684\u8178\u9053\u83cc\u7fa4\u7684\u65b0\u9673\u4ee3\u8b1d\uff0c\u53ef\u4ee5\u9054\u5230\u9ad4\u91cd\u6e1b\u8f15\u7684\u76ee\u7684\uff0c\u800c\u7121\u9700\u8a08\u7b97\u5361\u8def\u91cc\u6216\u9650\u5236\u98df\u7269\u651d\u53d6\u91cf\u3002<\/div>\n
https:\/\/joinzoe.com\/\u2026\u2026\/supplements-gut-health-and\u2026\u2026<\/a><\/div>\n<\/div>\n
\n
11. \u5496\u5561\u6703\u5f15\u8d77\u767c\u708e\u53cd\u61c9\u55ce\uff1f<\/div>\n
\u5496\u5561\u53ef\u80fd\u6709\u52a9\u65bc\u6e1b\u8f15\u5927\u591a\u6578\u4eba\u7684\u708e\u75c7\u53cd\u61c9\u3002 \u4f46\u662f\u5c11\u6578\u4eba\u5728\u98f2\u7528\u5496\u5561\u5f8c\uff0c\u53ef\u80fd\u6703\u51fa\u73fe\u708e\u75c7\u7684\u52a0\u5287\u3002<\/div>\n
https:\/\/www.healthline.com\/nutrition\/coffee-inflammation<\/a><\/div>\n<\/div>\n
\n
12. \u8178\u9053\u767c\u708e\u662f\u4ec0\u9ebc\u611f\u89ba\uff1f<\/div>\n
\u5982\u679c\u60a8\u60a3\u6709\u767c\u708e\u6027\u8178\u9053\u75be\u75c5\uff08inflammatory bowel disease, IBD\uff09\uff0c\u5247\u90e8\u5206\u6d88\u5316\u7cfb\u7d71\u6703\u5f15\u8d77\u767c\u708e\u53cd\u61c9\u3002 \u96a8\u8457\u6642\u9593\u7684\u63a8\u79fb\uff0c\u708e\u75c7\u53cd\u61c9\u6703\u5c0e\u81f4\u5287\u70c8\u75bc\u75db\u3001\u8179\u7009\uff0c\u6709\u6642\u9084\u6703\u5f15\u8d77\u8840\u4fbf\u3002 IBD \u75c7\u72c0\u5728\u767c\u4f5c\u6216\u767c\u4f5c\u6642\u4f86\u4f86\u53bb\u53bb\u3002 \u7531\u65bc IBD \u5c0e\u81f4\u6d88\u5316\u7cfb\u7d71\u767c\u708e\uff0c\u4f7f\u5f97\u8eab\u9ad4\u7121\u6cd5\u5438\u6536\u6240\u9700\u7684\u6240\u6709\u71df\u990a\u3002<\/div>\n
https:\/\/www.womenshealth.gov\/\u2026\u2026\/inflammatory-bowel\u2026\u2026<\/a><\/div>\n<\/div>\n
\n
13. \u76ca\u751f\u83cc\u9084\u53ef\u4ee5\u901a\u904e\u5176\u4ed6\u65b9\u5f0f\u5c0d\u6297\u80a5\u80d6\uff0c\u5176\u4e2d\u5305\u62ec\u6709\u91cb\u653e\u98df\u617e\u8abf\u7bc0\u6fc0\u7d20\uff0c\u76ca\u751f\u83cc\u53ef\u80fd\u6709\u52a9\u65bc\u91cb\u653e\u964d\u4f4e\u98df\u617e\u7684\u6fc0\u7d20\u80f0\u9ad8\u8840\u7cd6\u7d20\u6a23\u80bd 1 (GLP-1) \u8207\u80bd YY (PYY)\u3002 \u9019\u4e9b\u6fc0\u7d20\u6fc3\u5ea6\u7684\u589e\u52a0\u53ef\u4ee5\u5e6b\u52a9\u8eab\u9ad4\u71c3\u71d2\u71b1\u91cf\u8207\u8102\u80aa\u3002<\/div>\n
https:\/\/www.healthline.com\/\u2026\u2026\/probiotics-and-weight-loss<\/a><\/div>\n<\/div>\n
\n
14. \u4f55\u6642\u53ef\u4ee5\u5efa\u8b70\u5229\u7528\u76ca\u751f\u83cc\u4f86\u9810\u9632\u6216\u6cbb\u7642\u80a5\u80d6\uff1f<\/div>\n
\u5927\u591a\u6578\u5728\u5be6\u9a57\u52d5\u7269\u9032\u884c\u7684\u7814\u7a76\u90fd\u5f88\u6e05\u695a\u5730\u8868\u660e\uff0c\u670d\u7528\u76ca\u751f\u83cc\u53ef\u4ee5\u6709\u6548\u9810\u9632\u8207\u6cbb\u7642\u80a5\u80d6\u75c7\u3002 \u6b64\u5916\uff0c\u7814\u7a76\u4ea6\u767c\u73fe\u76ca\u751f\u83cc\u5c0d\u9ad4\u91cd\u7684\u76ca\u8655\uff0c\u901a\u5e38\u8207\u4fc3\u9032\u4ee3\u8b1d\u4f5c\u7528\u6709\u95dc\u3002<\/div>\n
https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6266556\/<\/a><\/div>\n<\/div>\n
\n
15. \u76ca\u751f\u83cc\u53ef\u4ee5\u5feb\u901f\u6e1b\u80a5\u55ce\uff1f<\/div>\n
\u6709\u81e8\u5e8a\u52d5\u7269\u5be6\u9a57\u7814\u7a76\u8a8d\u70ba\uff0c\u8178\u9053\u7d30\u83cc\u591a\u6a23\u6027\u6e1b\u5c11\u8207\u80a5\u80d6\u4e4b\u9593\u5b58\u6709\u5bc6\u5207\u7684\u806f\u7e6b\u3002 \u6b64\u5916\uff0c\u4eba\u985e\u7684\u4e00\u4e9b\u8b49\u64da\u8868\u660e\uff0c\u4e00\u4e9b\u76ca\u751f\u83cc\u5982\u4e73\u9178\u687f\u83cc\u53ef\u4ee5\u5e6b\u52a9\u4eba\u5011\u6e1b\u80a5\u6216\u6e1b\u8102\u3002 \u7136\u800c\uff0c\u76ca\u751f\u83cc\u4e26\u4e0d\u662f\u842c\u7121\u4e00\u5931\u7684\u6e1b\u80a5\u7b56\u7565\u3002<\/div>\n
https:\/\/www.medicalnewstoday.com\/articles\/325291<\/a><\/div>\n<\/div>\n
\n
\/\/\/\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\/\/\/<\/div>\n
\u30102016\u5e74\u301c\u8b5a\u5065\u6c11\u91ab\u5e2b\u76f8\u95dc\u76ca\u751f\u83cc\u5b78\u8853\u5c08\u8ad6\u3011<\/div>\n<\/div>\n
\n
1. \u8b5a\u5065\u6c11\uff1a\u975e\u9152\u7cbe\u6027\u8102\u80aa\u6027\u809d\u75be\u75c5\u7684\u4eca\u65e5\u89c0\u301c\u8457\u91cd\u65bc\u5176\u81f4\u75c5\u6a5f\u5236\u7684\u63a2\u8a0e\uff0c\u53f0\u5317\u5e02\u91ab\u5e2b\u516c\u6703\u6703\u520a\uff0c2015;59:39-46.<\/div>\n
http:\/\/www.tma.org.tw\/ftproot\/2015\/20150820_14_02_19.pdf<\/a><\/div>\n<\/div>\n
\n
2. \u8b5a\u5065\u6c11\uff1a\u80c3\u98df\u9053\u9006\u6d41\u75be\u75c5\u81f4\u75c5\u6a5f\u5236\u7684\u63a2\u8a0e\u53ca\u5176\u5c0d\u7b56\uff0c2018\u5e7402\u6708\u865f\u6c38\u4fe1\u85e5\u8a0a\u96fb\u5b50\u5831\u3002<\/div>\n
http:\/\/www.ysp.com.tw\/tw\/magazine\/1086<\/a><\/div>\n<\/div>\n
\n
3. \u8b5a\u5065\u6c11\uff1a\u76ca\u751f\u83cc\u5728\u6d88\u5316\u7cfb\u7d71\u75be\u75c5\u8a3a\u6cbb\u4e0a\u6240\u626e\u6f14\u89d2\u8272\u7684\u4eca\u65e5\u89c0\uff0c\u53f0\u5317\u5e02\u91ab\u5e2b\u516c\u6703\u6703\u520a\uff0c2016;60:31-40.<\/div>\n
http:\/\/www.tma.org.tw\/ftproot\/2016\/20160620_11_47_43.pdf<\/a><\/div>\n<\/div>\n
\n
4. \u8b5a\u5065\u6c11\uff1a\u76ca\u751f\u83cc\u5728\u81e8\u5e8a\u8a3a\u6cbb\u4e0a\u6240\u626e\u6f14\u89d2\u8272\u7684\u73fe\u4ee3\u89c0\u223c\u8457\u91cd\u65bc\u4e00\u7a2e\u5927\u8178\u5167\u76ca\u751f\u83cc\u704c\u6ce8\u7684\u65b0\u8208\u7642\u6cd5\u4e4b\u63a2\u8a0e\uff0c2016\u5e7407\u6708\u865f\u6c38\u4fe1\u85e5\u8a0a\u96fb\u5b50\u5831\u3002http:\/\/www.ysp.com.tw\/tw\/magazine\/77<\/a><\/div>\n<\/div>\n
\n
5. \u8b5a\u5065\u6c11\uff1a\u975e\u9152\u7cbe\u6027\u8102\u80aa\u809d\u75be\u75c5\u81f4\u75c5\u6a5f\u5236\u7684\u63a2\u8a0e\u301c\u8457\u91cd\u65bc\u8178\u9053\u83cc\u7fa4\u6240\u626e\u6f14\u7684\u89d2\u8272\uff0c\u53f0\u7063\u91ab\u754c\uff0c2016;59:359-366.<\/div>\n
https:\/\/www.tma.tw\/ltk\/105590802.pdf<\/a><\/div>\n<\/div>\n
\n
6. \u8b5a\u5065\u6c11\uff1a\u4e0d\u540c\u76ca\u751f\u83cc\u7d66\u8207\u9014\u5f91\u7684\u5206\u6790\u8207\u63a2\u8a0e\u223c\u8457\u91cd\u65bc\u4e00\u500b\u91ab\u5e2b\u7684\u9806\u52e2\u80c3\u8178\u5167\u704c\u6ce8\u76ca\u751f\u83cc\u7684\u524d\u77bb\u5f0f\u7814\u7a76\u7d93\u9a57\u7684\u5206\u4eab(\u521d\u5831)\uff0c\u53f0\u5317\u5e02\u91ab\u5e2b\u516c\u6703\u6703\u520a\uff0c2017;61:40-46.<\/div>\n
http:\/\/www.tma.org.tw\/ftproot\/2017\/20170424_14_41_56.pdf<\/a><\/div>\n<\/div>\n
\n
7. \u8b5a\u5065\u6c11:\u6fc0\u8e81\u6027\u8178\u9053\u75c7\u5019\u7fa4\u7684\u81f4\u75c5\u6a5f\u5236\u301c\u8457\u91cd\u65bc\u76ca\u751f\u83cc\u4ecb\u5165\u6cbb\u7642\u5be6\u8b49\u91ab\u5b78\u7684\u63a2\u8a0e\uff0c\u53f0\u5317\u5e02\u91ab\u5e2b\u516c\u6703\u6703\u520a\uff0c2017;106(61):44-50.<\/div>\n
http:\/\/www.tma.org.tw\/ftproot\/2017\/20170925_13_42_21.pdf<\/a><\/div>\n<\/div>\n
\n
8. \u8b5a\u5065\u6c11:\u6fc0\u8e81\u6027\u8178\u9053\u75c7\u5019\u7fa4\u81f4\u75c5\u6a5f\u5236\u7684\u4eca\u65e5\u89c0\u301c\u8457\u91cd\u65bc\u300c\u5167\u81df\u9ad8\u654f\u5a01\u6027\u300d\u8207\u300c\u76ca\u751f\u8335\u300d\u76f8\u4e92\u95dc\u4fc2\u7684\u63a2\u8a0e \u53f0\u7063\u91ab\u754c 2018;61:55-60.<\/div>\n
https:\/\/www.tma.tw\/ltk\/107610202.pdf<\/a><\/div>\n<\/div>\n
\n
9. \u937e\u66dc\u4efb\u3001\u8b5a\u5065\u6c11:\u76ca\u751f\u83cc\u5728\u75e4\u7621\u81f4\u75c5\u6a5f\u5236\u4e2d\u6240\u626e\u6f14\u7684\u89d2\u8272\u301c\u517c\u8ad6\u8178-\u8166-\u76ae\u8ef8\u52d5\u614b\u5e73\u8861\u3002\u53f0\u5317\u5e02\u91ab\u5e2b\u516c\u6703\u6703\u520a 2019;62:37-42.<\/div>\n
http:\/\/www.tma.org.tw\/ftproot\/2019\/20190119_09_55_19.pdf<\/a><\/div>\n<\/div>\n
\n
10. \u8b5a\u5065\u6c11: \u76ca\u751f\u83cc\u7684\u8ff7\u601d\u301c\u517c\u8ad6\u76ca\u751f\u83cc\u7d66\u8207\u9014\u5f91\u7684\u63a2\u8a0e\u8207\u5206\u4eab\u3002\u53f0\u5317\u5e02\u91ab\u5e2b\u516c\u6703\u6703\u520a 2019;63:36-45.<\/div>\n
http:\/\/www.tma.org.tw\/ftproot\/2019\/20190517_13_21_56.pdf<\/a><\/div>\n<\/div>\n
\n
11. \u8b5a\u5065\u6c11\u3001\u912d\u4e2d\u4e00\u3001\u674e\u5146\u9e9f\uff1a\u8178\u9053\u83cc\u7fa4\u8207\u8870\u8001\u3002\u5317\u5e02\u91ab\u5e2b\u516c\u6703\u6703\u520a 2019;63:26-34\u3002<\/div>\n
http:\/\/www.tma.org.tw\/ftproot\/2019\/20190923_11_04_43.pdf<\/a><\/div>\n<\/div>\n
\n
12. \u8b5a\u5065\u6c11\u3001\u912d\u7f8e\u7f8e\u3001\u6f58\u5efa\u5fd7\uff1a\u8178\u9053\u83cc\u7fa4\u5728\u795e\u7d93\u7cbe\u795e\u79d1\u75be\u75c5\u7684\u81f4\u75c5\u6a5f\u5236\u301c\u517c\u8ad6\u76ca\u751f\u83cc\u5728\u8178\u8166\u8ef8\u6240\u626e\u6f14\u7684\u89d2\u8272\u3002\u53f0\u7063\u91ab\u754c 2020;63:474-480\u3002<\/div>\n
https:\/\/www.tma.tw\/ltk\/109630804.pdf<\/a><\/div>\n<\/div>\n
\n
13. \u8b5a\u5065\u6c11\u3001\u912d\u7f8e\u7f8e\u3001\u912d\u4e2d\u4e00\u3001\u9673\u81fa\u68ee\uff1a\u6162\u6027\u814e\u75be\u75c5\u8207\u8178\u9053\u83cc\u7fa4\uff5e\u517c\u8ad6\u7d93\u300c\u80c3\u93e1\u5c0f\u8178\u5167\u76ca\u751f\u83cc\u704c\u6ce8\u79fb\u690d\u6cbb\u7642\u300d\u7684\u81e8\u5e8a\u5be6\u52d9\u7d93\u9a57\u7684\u63a2\u8a0e\u8207\u5206\u4eab(\u521d\u5831)\u3002\u53f0\u5317\u5e02\u91ab\u5e2b\u516c\u6703\u6703\u520a 2020;64:41-49.<\/div>\n
http:\/\/www.tma.org.tw\/ftproot\/2020\/20200217_16_07_34.pdf<\/a><\/div>\n<\/div>\n
\n
14. \u912d\u7f8e\u7f8e\u3001\u5468\u69ae\u654f\u3001\u8b5a\u5065\u6c11:\u8178\u9053\u83cc\u7fa4\u8207\u8178\u2014\u814e\u8ef8\u7684\u76f8\u4e92\u4f5c\u7528\u95dc\u4fc2\u3002Kidney and Dialysis 2020;32:160-163.<\/div>\n
DOI:10.6340\/KD.202009_32(3).0011<\/div>\n
https:\/\/www.airitilibrary.com\/Pub\u2026\u2026\/alDetailedMesh\u2026\u2026<\/a><\/div>\n<\/div>\n
\n
15. \u912d\u7f8e\u7f8e\u3001\u5468\u69ae\u654f\u3001\u8b5a\u5065\u6c11:\u8178\u9053\u83cc\u7fa4\u5931\u8abf\u5728\u6025\u6027\u814e\u640d\u50b7\u4e2d\u7684\u81f4\u75c5\u6a5f\u5236\u3002Kidney and Dialysis 2020;32:220-223.<\/div>\n
DOI:10.6340\/KD.202012_32(4).0010<\/div>\n
https:\/\/www.airitilibrary.com\/Pub\u2026\u2026\/alDetailedMesh\u2026\u2026<\/a><\/div>\n<\/div>\n
\n
16. \u912d\u7f8e\u7f8e\u3001\u8b5a\u5065\u6c11\u3001\u6797\u803f\u7acb\u3001\u6f58\u5efa\u5fd7\u3001\u9ec3\u570b\u6649\uff1a\u6162\u6027\u814e\u81df\u75c5\u4f34\u96a8\u7126\u616e\u3001\u6182\u9b31\u8207\u5931\u7720\u2014\u8457\u91cd\u65bc\u8178\u9053\u83cc\u7fa4\u5931\u8abf\u81f4\u75c5\u6a5f\u5236\u3002\u53f0\u5317\u5e02\u91ab\u5e2b\u516c\u6703\u6703\u520a 2020;64:42-9.<\/div>\n
http:\/\/www.tma.org.tw\/ftproot\/2020\/20200824_08_49_51.pdf<\/a><\/div>\n<\/div>\n
\n
17. \u8b5a\u5065\u6c11\u3001\u9ec3\u921e\u6e90\uff1a\u76ca\u751f\u83cc\u651d\u53d6\u8207COVID-19\u75ab\u82d7\u63a5\u7a2e\uff5e\u8457\u91cd\u65bc\u76ca\u751f\u83cc\u5728\u63d0\u5347\u75ab\u82d7\u63a5\u7a2e\u7684\u514d\u75ab\u6548\u529b\u4e2d\u6240\u626e\u6f14\u89d2\u8272\u7684\u63a2\u8a0e\u8207\u7d93\u9a57\u5206\u4eab\u3002\u53f0\u5317\u5e02\u91ab\u5e2b\u516c\u6703\u6703\u520a 2021;65:40-9.<\/div>\n
http:\/\/www.tma.org.tw\/ftproot\/2021\/20210915_16_45_45.pdf<\/a><\/div>\n<\/div>\n
\n
18. \u9673\u747e\u8431\u3001\u8b5a\u5065\u6c11\u3001\u6f58\u5efa\u5fd7\uff1a\u5931\u7720\u8207\u8178\u9053\u83cc\u7fa4\u5931\u8abf\u301c\u8457\u91cd\u65bc\u8178-\u8166\u8ef8\u81f4\u75c5\u6a5f\u5236\u89d2\u8272\u7684\u6587\u737b\u56de\u9867\u3002\u53f0\u5317\u5e02\u91ab\u5e2b\u516c\u6703\u6703\u520a 2022;66:59-64.<\/div>\n
http:\/\/www.tma.org.tw\/ftproot\/2022\/20220119_14_59_29.pdf<\/a><\/div>\n<\/div>\n
\n
19. \u8b5a\u5065\u6c11\uff0c\u9ec3\u921e\u6e90\uff1aCOVID-19\u611f\u67d3\u8207\u8178\u9053\u83cc\u7fa4\u5931\u8abf\u7684\u95dc\u4fc2\uff5e\u76ca\u751f\u83cc\u4f5c\u7528\u6a5f\u5236\u63a2\u8a0e\u3002 \u53f0\u5317\u5e02\u91ab\u5e2b\u516c\u6703\u96dc\u8a8c 2022\uff1b66:24-31\u3002<\/div>\n
http:\/\/www.tma.org.tw\/ftproot\/2022\/20220217_12_07_15.pdf<\/a><\/div>\n<\/div>\n
\u4ee5\u4e0a\u8cc7\u6599\u7531\u8b5a\u5065\u6c11\u91ab\u5e2b\u63d0\u4f9b\u3002<\/div>\n","protected":false},"excerpt":{"rendered":"

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