{"id":16955,"date":"2022-07-26T15:32:01","date_gmt":"2022-07-26T07:32:01","guid":{"rendered":"https:\/\/gothe.tw\/?p=16955"},"modified":"2022-07-26T15:32:01","modified_gmt":"2022-07-26T07:32:01","slug":"%e5%ac%b0%e5%b9%bc%e5%85%92%e6%9c%9f%e7%9a%84%e8%85%b8%e9%81%93%e8%8f%8c%e7%be%a4%e6%88%90%e9%95%b7%e8%88%87%e7%99%bc%e8%82%b2-%e5%b0%8d%e5%85%b6%e6%9c%aa%e4%be%86%e8%ba%ab%e9%ab%94%e5%81%a5%e5%ba%b7","status":"publish","type":"post","link":"https:\/\/gothe.tw\/?p=16955","title":{"rendered":"\u5b30\u5e7c\u5152\u671f\u7684\u8178\u9053\u83cc\u7fa4\u6210\u9577\u8207\u767c\u80b2 \u5c0d\u5176\u672a\u4f86\u8eab\u9ad4\u5065\u5eb7\u7684\u5f71\u97ff"},"content":{"rendered":"

\u8a18\u8005\u5f90\u6167\u660e\/\u53f0\u5317\u5831\u5c0e<\/p>\n

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\u8178\u9053\u83cc\u7fa4\u7684\u751f\u614b\u5b78\u8207\u529f\u80fd\u5728\u5b30\u5152\u671f\u662f\u5448\u73fe\ufffc\u52d5\u614b\u7684\uff0c\u4f46\u5728\u5152\u7ae5\u671f\u5247\u6bd4\u8f03\u662f\ufffc\u7a69\u5b9a\u7684\u3002 \u65b0\u9032\u7684\u8178\u9053\u83cc\u7fa4\ufffc\u5c0d\u6d88\u5316\u9053\u8207\u5bbf\u4e3b\u514d\u75ab\u7cfb\u7d71\u7684\u767c\u80b2\u6709\u5f88\u5927\u7684\u5f71\u97ff\u3002 \u7279\u5225\u662f\u5728\u751f\u547d\u7684\u7b2c\u4e00\u5e74\uff0c\u8178\u9053\u83cc\u7fa4\u901a\u904e\u8207\u8178\u9053\u4e2d\u6b63\u5728\u767c\u80b2\u7684\u514d\u75ab\u7cfb\u7d71\u76f8\u4e92\u4f5c\u7528\u767c\u751f\u5de8\u5927\u7684\u8b8a\u5316\u3002 \u5efa\u7acb\u8178\u9053\u83cc\u7fa4\u7684\u904e\u7a0b\u53d7\u5230\u5404\u7a2e\u4e0d\u540c\u74b0\u5883\u56e0\u7d20\u7684\u5f71\u97ff\uff0c\u6709\u53ef\u80fd\u6210\u70ba\u7d42\u8eab\u5065\u5eb7\u7684\u4e3b\u8981\u6c7a\u5b9a\u56e0\u7d20\u3002 \u56e0\u6b64\uff0c\u8178\u9053\u83cc\u7fa4\u5728\u514d\u75ab\u7cfb\u7d71\u767c\u80b2\u4ee5\u53ca\u5f80\u5f8c\u904e\u654f\u6027\u75be\u75c5\u76f8\u95dc\u7684\u5404\u7a2e\u56e0\u7d20\u4e2d\uff0c\u626e\u6f14\u8457\u91cd\u8981\u7684\u89d2\u8272\u3002<\/div>\n<\/div>\n
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\"\"
\u25b2\u6bcd\u9ad4\u9670\u9053\u83cc\u7fa4\u8f49\u79fb\u6e96\u5099\u5de5\u4f5c\u3002(\u5716:\u8b5a\u5065\u6c11\u91ab\u5e2b\u63d0\u4f9b)<\/figcaption><\/figure>\n<\/div>\n
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\u8178\u9053\u83cc\u7fa4\u5728\u751f\u547d\u7684\u7b2c\u4e00\u5e74\u5c07\u6025\u5287\u5efa\u7acb\ufffc\u8d77\u4f86\uff0c\u4f46\u540c\u6642\u4e5f\u53d7\u5230\u4e00\u7cfb\u5217\u5916\u754c\u74b0\u5883\u56e0\u7d20\u7684\u5f71\u97ff\uff0c\u5176\u4e2d\u5c24\u4ee5\u98f2\u98df\u662f\u5176\u6700\u4e3b\u8981\u7684\u56e0\u7d20\u3002 \u6bcd\u4e73\u5582\u54fa\u8207\u914d\u65b9\u5976\u9935\u990a\u5c0d\u5b30\u5152\u65e9\u671f\u8178\u9053\u83cc\u7fa4\u7d44\u5408\u8207\u65b0\u9673\u4ee3\u8b1d\u6709\u8457\u4e0d\u540c\u7684\u91cd\u5927\u5f71\u97ff\u3002<\/div>\n
https:\/\/www.karger.com\/Article\/FullText\/517912<\/a><\/div>\n<\/div>\n
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1. \u5728\u5b30\u5152\u671f\u4ec0\u9ebc\u6642\u5019\u6703\u7522\u751f\u8178\u9053\u7d30\u83cc\uff1f<\/div>\n
\u7d30\u83cc\u6ecb\u751f\u7684\u57fa\u790e\u662f\u5728 3 \u6b72\u6642\u624d\u958b\u59cb\u9010\u6f38\u5efa\u7acb\uff0c\u56e0\u6b64\u4e00\u500b\u65b0\u751f\u5b30\u5152\u5728\u5176\u751f\u547d\u7684\u524d\u4e09\u500b\u6708\u6642\uff0c\u6703\u906d\u9047\u5230\u7684\u4e8b\u60c5\u662f\u4e00\u500b\u5f88\u91cd\u8981\u95dc\u9375\u7684\u95dc\u3002<\/div>\n<\/div>\n
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https:\/\/www.webmd.com\/parenting\/features\/baby-microbiome<\/a><\/div>\n<\/div>\n
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2. \u5b30\u5152\u5982\u4f55\u7372\u5f97\u81ea\u8eab\u56fa\u6709\u7684\ufffc\u8178\u9053\u83cc\u7fa4\uff1f<\/div>\n
\u65b0\u751f\u5b30\u5152\u5728\u51fa\u751f\u6642\u5f9e\u6bcd\u89aa\u90a3\u88e1\u7372\u5f97\u7b2c\u4e00\u500b\u8178\u9053\u83cc\u7fa4\u3002\u5728\u90a3\u6bb5\u65c5\u7a0b\u4e2d\uff0c\u65b0\u751f\u5b30\u5152\u88ab\u6240\u906d\u9047\u5230\u7684\u7d30\u83cc\u5b8c\u5168\u8986\u84cb\uff0c\u4e26\u8ce6\u8207\u5176\u5168\u65b0\u7684\u8178\u9053\u83cc\u7fa4\u3002<\/div>\n
https:\/\/www.amnh.org\/\u2026\u2026\/the\u2026\u2026\/microbiome-at-birth<\/a><\/div>\n<\/div>\n
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3. \u4eba\u985e\u5b30\u5152\u8178\u9053\u662f\u5982\u4f55\u5efa\u7acb\u7684\uff1f<\/div>\n
\u4eba\u985e\u51fa\u751f\u6642\u7684\u8178\u9053\u83cc\u7fa4\u88ab\u8a8d\u70ba\u662f\u4e00\u500b\u7121\u83cc\u74b0\u5883\u4e2d\uff0c\u4f46\u4e00\u65e6\u66b4\u9732\u65bc\u8178\u9053\u83cc\u7fa4\u7684\ufffc\u5b9a\u690d\u5982\u96d9\u6b67\u687f\u83cc\uff0c\u9019\u4e9b\u8178\u9053\u83cc\u7fa4\ufffc\u662f\u901a\u904e\u5782\u76f4\u50b3\u64ad\u6bcd\u9ad4\u7372\u5f97\u7684\uff0c\u5176\u4e2d\u5305\u62ec\u51fa\u751f\u6642\u7684\u6bcd\u5b30\u76f4\u63a5\u63a5\u89f8\u4ee5\u53ca\u6bcd\u4e73\u5582\u990a\u3002<\/div>\n
https:\/\/www.lifestylenutrition.net.au\/how-to-boost\u2026\u2026\/<\/a><\/div>\n<\/div>\n
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4. \u6bcd\u4e73\u5582\u990a\u5c0d\u8178\u9053\u5065\u5eb7\u6709\u76ca\u8655\u55ce\uff1f<\/div>\n
\u8207\u975e\u6bcd\u4e73\u5582\u990a\u7684\u5b30\u5152\u76f8\u6bd4\uff0c\u6bcd\u4e73\u5582\u990a\u7684\u5b30\u5152\u5177\u6709\u66f4\u9ad8\u6578\u91cf\ufffc\u7684\u6709\u76ca\u8178\u9053\u7684\u7d30\u83cc\u4ee5\u53ca\ufffc\u66f4\u5065\u5eb7\u7684\u751f\u9577\u6a21\u5f0f\u3002 \u7121\u53ef\u539a\u975e\u7684\u662f\uff0c\ufffc\u6bcd\u4e73\u5582\u990a\u7684\u5b30\u5152\u7f79\u60a3\ufffc\u6c23\u5598\u7684\u6a5f\u7387\u8f03\u4f4e\uff0c\u9019\u4e5f\u662f\u5b30\u5152\u4f4f\u9662\u6216\u63a5\u53d7\u91ab\u7642\u8b77\u7406\u7684\u6700\u5e38\u898b\u539f\u56e0\u4e4b\u4e00\u3002<\/div>\n
https:\/\/www.ohsu.edu\/\u2026\u2026\/breastfeeding-and-microbiome<\/a><\/div>\n<\/div>\n
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5. \u61c9\u8a72\u7d66\u5256\u8179\u7522\u5b30\u5152\u670d\u7528\u76ca\u751f\u83cc\u55ce\uff1f<\/div>\n
\u5230\u76ee\u524d\u70ba\u6b62\uff0c\u5256\u8179\u7522\u5b30\u5152\u7684\u7d50\u679c\u770b\u8d77\u4f86\u5f88\u6709\u5e0c\u671b\uff0c\u5176\u4e2d\ufffc\u767c\u73fe\u672a\u63a5\u53d7\u76ca\u751f\u83cc\u7684\u5256\u8179\u7522\u5b30\u5152\u7684\u6709\u76ca\u7d30\u83cc\u6bd4\u4f8b\u9060\u4f4e\u65bc\u9670\u9053\u51fa\u751f\u7684\u5b30\u5152\u3002 \u5916\u6e90\u6027\u76ca\u751f\u83cc\u7cfe\u6b63\u9019\u7a2e\u5dee\u7570\uff0c\u4f46\u50c5\u9650\u65bc\u6bcd\u4e73\u5582\u990a\u7684\u5b30\u5152\u3002<\/div>\n
https:\/\/scienceline.org\/\u2026\u2026\/probiotics-could-give\u2026\u2026\/<\/a><\/div>\n<\/div>\n
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6. \u70ba\u4ec0\u9ebc\u6bcd\u4e73\u5582\u990a\u6703\u5f71\u97ff\u5b30\u5152\u8178\u9053\u83cc\u7fa4\u7684\u7d44\u5408\uff1f<\/div>\n
\u7531\u6700\u8fd1\u7684\u81e8\u5e8a\ufffc\u7814\u7a76\u4e2d\uff0c\u6210\u4eba\u8178\u9053\u83cc\ufffc\u7fa4\u7684\u591a\u6a23\u6027\u8f03\u4f4e\uff0c\u800c\u8207\u75be\u75c5\u7684\u884d\u751f\u6709\u8457\u5bc6\u5207\u7684\u56e0\u679c\u95dc\u4fc2\ufffc\u3002\u5728\u5b30\u5152\u4e2d\uff0c\u6bcd\u4e73\u53ef\u80fd\u662f\u8178\u9053\u83cc\u7fa4\ufffc\u591a\u6a23\u6027\u8f03\u4f4e\u7684\u4e3b\u8981\u6c7a\u5b9a\u56e0\u7d20\uff0c\u56e0\u70ba\u4e5f\u540c\u6642\u9078\u64c7\u4e86\u7279\u5b9a\u7684\u7d30\u83cc\u4f86\u964d\u89e3\u6bcd\u4e73\u4e2d\u7684\u7279\u5b9a\u5be1\u7cd6\uff08oligosaccharides\uff09\u3002<\/div>\n
https:\/\/www.nature.com\/articles\/s41598-020-72635-x<\/a><\/div>\n<\/div>\n
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7. \u6bcd\u4e73\u5582\u990a\u5982\u4f55\u5f71\u97ff\u5b30\u5152\u7684\u8178\u9053\u83cc\u7fa4\uff1f<\/div>\n
\u6bcd\u4e73\u5582\u990a\u5728\u751f\u547d\u65e9\u671f\u5851\u9020\u4e00\u500b\u81ea\u8eab\u5168\u65b0\u7684\u8178\u9053\u83cc\u7fa4\uff0c\u65e2\u76f4\u63a5\u901a\u904e\u65b0\u751f\u5152\u63a5\u89f8\u4e73\u6c41\u7684\u8178\u9053\u83cc\u7fa4\uff0c\u4e5f\u9593\u63a5\u901a\u904e\u5f71\u97ff\u7d30\u83cc\u751f\u9577\u8207\u4ee3\u8b1d\u7684\u6bcd\u4e73\u56e0\u5b50\u5982\u6bcd\u4e73\u5be1\u7cd6\uff08milk oligosaccharides\uff09\u3001\u5206\u6ccc\u578b IgA \uff08secretory IgA\uff09\u4ee5\u53ca\u6297\u83cc\u56e0\u5b50\uff08anti-microbial factors\uff09\u3002<\/div>\n
https:\/\/www.frontiersin.org\/\u2026\u2026\/fped.2019.00047\/full<\/a><\/div>\n<\/div>\n
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8. \u70ba\u4ec0\u9ebc\u6bcd\u4e73\u5582\u990a\u6703\u5f71\u97ff\u5b30\u5152\u8178\u9053\u83cc\u7fa4\u7684\u7d44\u5408\uff1f<\/div>\n
\u7531\u6700\u8fd1\u7684\u7814\u7a76\u4e2d\uff0c\u6210\u4eba\u8178\u9053\u5fae\u751f\u7269\u591a\u6a23\u6027\u4f4e\u8207\u75be\u75c5\u6709\u95dc\u3002 \u5728\u5b30\u5152\u4e2d\uff0c\u6bcd\u4e73\u53ef\u80fd\u662f\u8178\u9053\u83cc\u7fa4\ufffc\u591a\u6a23\u6027\u8f03\u4f4e\u7684\u4e3b\u8981\u6c7a\u5b9a\u56e0\u7d20\uff0c\u56e0\u70ba\u9078\u64c7\u4e86\u7279\u5b9a\u7684\u7d30\u83cc\u4f86\u964d\u89e3\u6bcd\u4e73\u4e2d\u7684\u7279\u5b9a\u5be1\u7cd6\u3002<\/div>\n
https:\/\/www.nature.com\/articles\/s41598-020-72635-x<\/a><\/div>\n<\/div>\n
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9. \u54fa\u4e73\u671f\u9593\u5982\u4f55\u6e05\u6f54\u8178\u9053\uff1f<\/div>\n
\u6709\u4e00\u4e9b\u65b9\u6cd5\u53ef\u4ee5\u505a\u5230\u9019\u4e00\u9ede\uff1a\u4fdd\u6301\u6c34\u5206\uff0c\u591a\u559d\u6c34\uff0c\u4fdd\u6301\u8eab\u9ad4\u6c34\u5206\u5145\u8db3\u3002 \u5728\u98f2\u98df\u4e2d\u6dfb\u52a0\u66f4\u591a\u7684\u6c34\u679c\u8207\u852c\u83dc\uff0c\u5176\u4e2d\u5305\u62ec\u6709\u5bcc\u542b\u86cb\u767d\u8cea\u3001\u7e96\u7dad\u8207\u5065\u5eb7\u8102\u80aa\u98df\u7269\u3002 \u670d\u7528\u88dc\u5145\u5291\u8207\u5176\u4ed6\u98df\u7269\u3002\u907f\u514d\u7d93\u5e38\u98df\u7528\ufffc\u52a0\u5de5\u98df\u54c1\uff0c\u4e26\u5c11\u651d\u53d6\u8c46\u985e\u3001\u4e73\u88fd\u54c1\u4ee5\u53ca\u7a40\u7269\u3002\u591a\u4f11\u606f\u8207\u5145\u5206\u7684\u7761\u7720\u4e5f\u662f\u5f88\u91cd\u8981\u7684\u3002\ufffc<\/div>\n
https:\/\/parenting.firstcry.com\/\u2026\u2026\/how-to-detox\u2026\u2026\/<\/a><\/div>\n<\/div>\n
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10. \u6bcd\u4e73\u5582\u990a\u5982\u4f55\u5f71\u97ff\u5b30\u5152\u7684\u8178\u9053\u83cc\u7fa4\uff1f<\/div>\n
\u6bcd\u4e73\u5582\u990a\u5728\u751f\u547d\u65e9\u671f\u5851\u9020\u4e86\u8178\u9053\u5fae\u751f\u7269\u7fa4\uff0c\u65e2\u76f4\u63a5\u901a\u904e\u65b0\u751f\u5152\u63a5\u89f8\u4e73\u6c41\u5fae\u751f\u7269\u7fa4\uff0c\u4e5f\u9593\u63a5\u901a\u904e\u5f71\u97ff\u7d30\u83cc\u751f\u9577\u4ee5\u53ca\u4ee3\u8b1d\u7684\u6bcd\u4e73\u56e0\u5b50\uff0c\u5982\u6bcd\u4e73\u5be1\u7cd6\u3001\u5206\u6ccc\u578b IgA \u8207\u6297\u5fae\u751f\u7269\u56e0\u5b50\u3002<\/div>\n
https:\/\/www.frontiersin.org\/\u2026\u2026\/fped.2019.00047\/full<\/a><\/div>\n<\/div>\n
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11. \u5256\u8179\u7522\u5b30\u5152\u6709\u8178\u9053\u554f\u984c\u55ce\uff1f<\/div>\n
\u7531\u7814\u7a76\u767c\u73fe\uff0c\u5256\u8179\u7522\u7684\u65b0\u751f\u5152\u5f80\u5f80\u7f3a\u4e4f\u5065\u5eb7\u5152\u7ae5\u53ca\u6210\u4eba\u4e2d\u767c\u73fe\u7684\u8178\u9053\u83cc\u682a\uff0c\u53cd\u800c\u5167\u81df\u542b\u6709\u91ab\u9662\u5e38\u898b\u7684\u6709\u5bb3\u8178\u9053\u83cc\u7fa4\u3002\ufffc<\/div>\n
https:\/\/www.nature.com\/articles\/d41586-019-02807-x<\/a><\/div>\n<\/div>\n
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12. \u5256\u8179\u7522\u7684\u5bf6\u5bf6\u767c\u80b2\u6703\u6162\u55ce\uff1f<\/div>\n
\u5256\u8179\u7522\u5b30\u5152\u7b2c\u4e00\u5e74\u767c\u80b2\u6bd4\u81ea\u7136\u51fa\u751f\u8f03\u70ba\u7de9\u6162\ufffc\u3002<\/div>\n
https:\/\/www.nature.com\/articles\/d41586-019-02807-x<\/a><\/div>\n<\/div>\n
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13. \u5256\u8179\u7522\u7684\u5bf6\u5bf6\u6709\u6d88\u5316\u4e0d\u826f\u7684\u554f\u984c\u55ce\uff1f<\/div>\n
\u5256\u8179\u7522\u8207\u5b30\u5152\u7684\u591a\u7a2e\u75be\u75c5\u6709\u95dc\u5982\u6c23\u5598\u3001\u8178\u80c3\u708e\u3001\u708e\u75c7\u6027\u8178\u75c5\u3001\u4e73\u7cdc\u7009\u30011 \u578b\u7cd6\u5c3f\u75c5\u751a\u81f3\u80a5\u80d6\u75c7\u3002<\/div>\n
https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6291958\/<\/a><\/div>\n<\/div>\n
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14. \u914d\u65b9\u5976\u7c89\u5982\u4f55\u5f71\u97ff\u8178\u9053\u5fae\u751f\u7269\u7d44\uff1f<\/div>\n
\u914d\u65b9\u5976\u7c89\u53ef\u80fd\u5c0d\u8178\u9053\u5fae\u751f\u7269\u7fa4\u7684\u5f62\u6210\u6709\u986f\u8457\u5f71\u97ff\uff0c\u9664\u71df\u990a\u6210\u5206\u5916\uff0c\u6bcd\u4e73\u4e2d\u9084\u542b\u6709\u751f\u9577\u56e0\u5b50\u3001\u7d30\u80de\u56e0\u5b50\u3001\u514d\u75ab\u7403\u86cb\u767d\u4ee5\u53ca\u6d88\u5316\u9176\uff0c\u9019\u4e9b\u56e0\u5b50\u90fd\u6703\u5f71\u97ff\u591a\u7a2e\u7d30\u83cc\u7684\u589e\u6b96\u3002<\/div>\n
https:\/\/www.frontiersin.org\/\u2026\u2026\/fcimb.2021.650407\/full<\/a><\/div>\n<\/div>\n
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15. \u6bcd\u4e73\u7684\u54ea\u4e9b\u6210\u5206\u53ef\u4ee5\u6539\u5584\u5b30\u5152\u7684\u8178\u9053\u5065\u5eb7\uff1f<\/div>\n
\u5728\u4ed4\u7d30\u6aa2\u67e5\u4e86\u4eba\u985e\u548c\u8001\u9f20\u88fd\u9020\u7684\u725b\u5976\u7684\u6210\u5206\u4e4b\u5f8c\uff0c\u7814\u7a76\u4eba\u54e1\u5831\u544a\u8aaa\uff0c\u4e00\u7a2e\u6210\u5206\u53eb\u505a\u751c\u83dc\u9e7cbetaine\u7684\u5168\u9ea5\u98df\u54c1\u4e2d\u7684\u6c28\u57fa\u9178\uff0c\u4f3c\u4e4e\u53ef\u4ee5\u901a\u904e\u4fc3\u9032\u65b0\u751f\u5152\u9ad4\u5167\u6709\u76ca\u7d30\u83cc\u7684\u751f\u9577\uff0c\u4f86\u9577\u671f\u6539\u5b30\u5e7c\u5152\u8178\u9053\u7684\u5065\u5eb7\u3002<\/div>\n
https:\/\/www.science.org\/\u2026\u2026\/breast-milk-ingredient\u2026\u2026<\/a><\/div>\n<\/div>\n
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16. \u5bf6\u5bf6\u5e7e\u6b72\u6642\u624d\u53ef\u4ee5\u5403\u76ca\u751f\u83cc\uff1f<\/div>\n
\u5c0d\u65bc 6 \u500b\u6708\u5927\u7684\u5b30\u5152\u4f86\u8aaa\uff0c\u9178\u4e73\u662f\u4e00\u7a2e\u6975\u597d\u7684\u98df\u7269\uff0c\u56e0\u70ba\u9178\u4e73\u63d0\u4f9b\u86cb\u767d\u8cea\u3001\u9223\u3001\u7dad\u751f\u7d20 D\u751a\u81f3\u76ca\u751f\u83cc\u3002<\/div>\n
https:\/\/www.stonyfield.com\/blog\/the-basics-of-probiotics<\/a><\/div>\n<\/div>\n
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\u672c\u6587\u5167\u5bb9\u7531\u5b8f\u6069\u91ab\u9662\u8b5a\u5065\u6c11\u91ab\u751f\u63d0\u4f9b\u3002<\/div>\n","protected":false},"excerpt":{"rendered":"

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