{"id":166982,"date":"2025-05-26T22:29:04","date_gmt":"2025-05-26T14:29:04","guid":{"rendered":"https:\/\/gothe.tw\/?p=166982"},"modified":"2025-05-26T22:29:04","modified_gmt":"2025-05-26T14:29:04","slug":"%e4%bf%a1%e8%b3%b4%e7%9c%bc%e7%a7%91%e9%81%8e%e6%ba%9d%e7%be%a9%e8%a8%ba%e5%85%8d%e8%b2%bb%e9%80%81%e7%9c%bc%e9%8f%a1%e3%80%80%e8%a7%80%e5%af%9f%e7%99%bc%e7%8f%be%e9%84%89%e4%b8%8b%e5%ad%b8%e7%ab%a5","status":"publish","type":"post","link":"https:\/\/gothe.tw\/?p=166982","title":{"rendered":"\u4fe1\u8cf4\u773c\u79d1\u904e\u6e9d\u7fa9\u8a3a\u514d\u8cbb\u9001\u773c\u93e1\u3000\u89c0\u5bdf\u767c\u73fe\u9109\u4e0b\u5b78\u7ae5\u8fd1\u8996\u7387\u6bd4\u5e02\u5340\u9ad8"},"content":{"rendered":"<div>\n<p>\u8a18\u8005\u6d2a\u8087\u541b\/\u5609\u7fa9\u5831\u5c0e<\/p>\n<p>\u53f0\u7063\u5730\u5340\u5152\u7ae5\u8996\u529b\u4e0d\u826f\u7387\u903e5\u6210\uff0c\u773c\u79d1\u91ab\u5e2b\u8cf4\u9e97\u5982\u767c\u73fe\uff0c\u504f\u9109\u5152\u7ae5\u7684\u8fd1\u8996\u7387\u5df2\u8ffd\u904e\u5e02\u5340\uff0c\u6700\u8fd1\u6bcf\u6b21\u7fa9\u8a3a\u6642\uff0c\u90fd\u8207\u5c0f\u5b78\u6821\u9577\u3001\u8001\u5e2b\u8a0e\u8ad6\uff0c\u5e0c\u671b\u85c9\u7531\u89aa\u5e2b\u6703\u591a\u8ddf\u5bb6\u9577\u6e9d\u901a\uff0c\u4e00\u5b9a\u8981\u76ef\u4f4f\u5b69\u5b50\u5225\u8b93\u4ed6\u5011\u6574\u5929\u73a9\u624b\u6a5f\u3002<\/p>\n<p>\u4fe1\u8cf4\u773c\u79d1\u7fa9\u8a3a\u5217\u8eca21\u65e5\u958b\u5230\u5e03\u888b\u93ae\u904e\u6e9d\u570b\u5c0f\uff0c\u5168\u6821100\u540d\u5b78\u7ae5\u300120\u540d\u5e7c\u5152\u5712\u5b78\u751f\uff0c\u88f8\u8996\u8996\u529b\u4f4e\u65bc0.7\u7684\u5c31\u670940\u4eba\u3002\u5c0f\u670b\u53cb\u6392\u968a\u8f2a\u6d41\u63a5\u53d7\u6aa2\u67e5\uff0c\u5176\u4e2d\u6709\u8fd1\u4e00\u534a\u5df2\u7d93\u6234\u4e0a\u773c\u93e1\u3002<\/p>\n<figure id=\"attachment_511967\" aria-describedby=\"caption-attachment-511967\" style=\"width: 1467px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-511967 size-full\" src=\"https:\/\/www.thehubnews.net\/wp-content\/uploads\/538b50cf88216ea3049eeab589b9ecc1.jpg\" alt=\"\" width=\"1477\" height=\"1108\" srcset=\"https:\/\/www.thehubnews.net\/wp-content\/uploads\/538b50cf88216ea3049eeab589b9ecc1.jpg 1477w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/538b50cf88216ea3049eeab589b9ecc1-768x576.jpg 768w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/538b50cf88216ea3049eeab589b9ecc1-80x60.jpg 80w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/538b50cf88216ea3049eeab589b9ecc1-150x113.jpg 150w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/538b50cf88216ea3049eeab589b9ecc1-696x522.jpg 696w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/538b50cf88216ea3049eeab589b9ecc1-1068x801.jpg 1068w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/538b50cf88216ea3049eeab589b9ecc1-265x198.jpg 265w\" sizes=\"(max-width: 1477px) 100vw, 1477px\"><figcaption id=\"caption-attachment-511967\" class=\"wp-caption-text\"><strong>\u25b2<\/strong>\u4fe1\u8cf4\u773c\u79d1\u9a57\u5149\u5e2b\u5728\u5c0f\u5b78\u79ae\u5802\u70ba\u5c0f\u670b\u53cb\u6e2c\u8996\u529b\u3002\uff08\u5716\/\u8a18\u8005\u6d2a\u8087\u541b\u651d\uff09<\/figcaption><\/figure>\n<p>\u6709\u4f4d\u5c0f\u670b\u53cb\u8fd1\u8996200\u5ea6\uff0c\u4f46\u773c\u93e1\u5ea6\u6578\u4f3c\u4e4e\u4e0d\u5c0d\u52c1\uff0c\u8aaa\u662f\u5abd\u5abd\u5728\u8def\u908a\u8cb7\u7684\uff0c\u6709\u9632\u85cd\u5149\u529f\u80fd\uff1b\u8cf4\u9e97\u5982\u8acb\u9a57\u5149\u5e2b\u7576\u5834\u6aa2\u67e5\uff0c\u767c\u73fe\u53ea\u662f\u767d\u5149\u7247\uff0c\u4ec0\u9ebc\u529f\u80fd\u90fd\u6c92\u6709\u3002\u7ad9\u4e00\u65c1\u7684\u8001\u5e2b\u5687\u4e00\u8df3\uff0c\u8d95\u7dca\u53bb\u9023\u7d61\u5bb6\u9577\u3002<\/p>\n<p>\u904e\u6e9d\u570b\u5c0f\u7684\u5b78\u7ae5\u8996\u529b\u4e0d\u826f\u7387\u8207\u5168\u570b\u5e73\u5747\u503c\u5dee\u4e0d\u591a\uff0c\u6709\u5e7e\u4f4d\u56e0\u5bb6\u5ead\u56f0\u96e3\uff0c\u9042\u7531\u4fe1\u8cf4\u773c\u79d1\u514d\u8cbb\u914d\u773c\u93e1\u3002\u9a57\u5149\u5e2b\u864e\u8d77\u81c9\u4f86\uff0c\u8ddf\u5c0f\u670b\u53cb\u5f37\u8abf\uff0c\u6234\u773c\u93e1\u662f\u5f88\u9ebb\u7169\u7684\u4e8b\u60c5\uff0c\u4eca\u5f8c\u9084\u662f\u8981\u591a\u770b\u9060\u5c71\u591a\u770b\u7da0\u8272\uff0c\u4e0d\u8981\u6574\u5929\u73a9\u624b\u6a5f\u6253\u904a\u6232\u3002<\/p>\n<figure id=\"attachment_511968\" aria-describedby=\"caption-attachment-511968\" style=\"width: 1467px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-511968 size-full\" src=\"https:\/\/www.thehubnews.net\/wp-content\/uploads\/078f4be990fd10d5e8088e1a776026e6.jpg\" alt=\"\" width=\"1477\" height=\"1108\" srcset=\"https:\/\/www.thehubnews.net\/wp-content\/uploads\/078f4be990fd10d5e8088e1a776026e6.jpg 1477w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/078f4be990fd10d5e8088e1a776026e6-768x576.jpg 768w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/078f4be990fd10d5e8088e1a776026e6-80x60.jpg 80w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/078f4be990fd10d5e8088e1a776026e6-150x113.jpg 150w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/078f4be990fd10d5e8088e1a776026e6-696x522.jpg 696w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/078f4be990fd10d5e8088e1a776026e6-1068x801.jpg 1068w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/078f4be990fd10d5e8088e1a776026e6-265x198.jpg 265w\" sizes=\"auto, (max-width: 1477px) 100vw, 1477px\"><figcaption id=\"caption-attachment-511968\" class=\"wp-caption-text\"><strong>\u25b2<\/strong>\u8cf4\u9e97\u5982\u91ab\u5e2b\u89c0\u5bdf\u8996\u529b\u4e0d\u826f\u7684\u5e7c\u5152\u5712\u5c0f\u670b\u53cb\u3002\uff08\u5716\/\u8a18\u8005\u6d2a\u8087\u541b\u651d\uff09<\/figcaption><\/figure>\n<p>\u8cf4\u9e97\u5982\u5f9e\u504f\u9109\u7fa9\u8a3a\u7d93\u9a57\u5f97\u51fa\u7d50\u8ad6\uff0c\u504f\u9109\u5b69\u7ae5\u7684\u8fd1\u8996\u7387\u5df2\u7d93\u8ffd\u904e\u5e02\u5340\u5c0f\u5b69\uff0c\u6839\u64da\u5979\u7684\u81e8\u5e8a\u7d93\u9a57\uff0c\u9109\u4e0b\u5c0f\u5b69\u7f3a\u4e4f\u8ab2\u9918\u6d3b\u52d5\uff0c\u5982\u679c\u5bb6\u9577\u53ea\u662f\u4e1f\u7d66\u4e00\u652f\u624b\u6a5f\u5c31\u8b93\u5c0f\u670b\u53cb\u81ea\u5df1\u73a9\uff0c\u6700\u5f8c\u5c31\u662f\u8996\u529b\u4e00\u8def\u4e0b\u6ed1\u3002<\/p>\n<p>\u904e\u6e9d\u570b\u5c0f\u6821\u9577\u8521\u5fd7\u8ce2\u8868\u793a\uff0c\u8a72\u6821\u6975\u91cd\u8996\u5b78\u7ae5\u8996\u529b\u4e0d\u826f\u3001\u9f72\u9f52\u7387\u548cBMI\u6307\u6a19\uff0c\u624d\u6703\u9080\u8acb\u8cf4\u9e97\u5982\u91ab\u5e2b\u524d\u4f86\u7fa9\u8a3a\uff0c\u6703\u5c07\u8cf4\u91ab\u5e2b\u7684\u5c08\u696d\u91ab\u56d1\u900f\u904e\u5404\u73ed\u5bb6\u9577\u9023\u7d61\u7c3f\u3001\u73ed\u89aa\u6703\u7b49\u7ba1\u9053\uff0c\u8acb\u5bb6\u9577\u505a\u597d\u5c0f\u670b\u53cb\u5bb6\u5ead\u6642\u9593\u7684\u624b\u6a5f\u7ba1\u7406\uff0c\u4e0d\u8981\u8b93\u5c0f\u5b69\u653e\u5b78\u5373\u76ef\u84573C\u7522\u54c1\uff0c\u8981\u505a\u597d\u5c0f\u5b78\u751f\u7684\u8996\u529b\u7ba1\u7406\u3002<\/p>\n<figure id=\"attachment_511969\" aria-describedby=\"caption-attachment-511969\" style=\"width: 1424px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-511969 size-full\" src=\"https:\/\/www.thehubnews.net\/wp-content\/uploads\/2afd7810ee691b44afdc273f26f3572a.jpg\" alt=\"\" width=\"1434\" height=\"1065\" srcset=\"https:\/\/www.thehubnews.net\/wp-content\/uploads\/2afd7810ee691b44afdc273f26f3572a.jpg 1434w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/2afd7810ee691b44afdc273f26f3572a-768x570.jpg 768w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/2afd7810ee691b44afdc273f26f3572a-80x60.jpg 80w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/2afd7810ee691b44afdc273f26f3572a-150x111.jpg 150w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/2afd7810ee691b44afdc273f26f3572a-485x360.jpg 485w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/2afd7810ee691b44afdc273f26f3572a-696x517.jpg 696w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/2afd7810ee691b44afdc273f26f3572a-1068x793.jpg 1068w, https:\/\/www.thehubnews.net\/wp-content\/uploads\/2afd7810ee691b44afdc273f26f3572a-265x198.jpg 265w\" sizes=\"auto, (max-width: 1434px) 100vw, 1434px\"><figcaption id=\"caption-attachment-511969\" class=\"wp-caption-text\"><strong>\u25b2<\/strong>\u904e\u6e9d\u570b\u5c0f\u6821\u9577\u8521\u5fd7\u8ce2(\u5de6)\u9812\u8d08\u611f\u8b1d\u72c0\u4e88\u8cf4\u9e97\u5982\u91ab\u5e2b(\u53f3)\u3002\uff08\u5716\/\u8a18\u8005\u6d2a\u8087\u541b\u651d\uff09<\/figcaption><\/figure>\n<p><strong>\u63a8\u85a6\u95b1\u8b80\uff1a<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.thehubnews.net\/archives\/511883?utm_source=rss&utm_medium=related&utm_campaign=%E4%BF%A1%E8%B3%B4%E7%9C%BC%E7%A7%91%E9%81%8E%E6%BA%9D%E7%BE%A9%E8%A8%BA%E5%85%8D%E8%B2%BB%E9%80%81%E7%9C%BC%E9%8F%A1%E3%80%80%E8%A7%80%E5%AF%9F%E7%99%BC%E7%8F%BE%E9%84%89%E4%B8%8B%E5%AD%B8%E7%AB%A5%E8%BF%91%E8%A6%96%E7%8E%87%E6%AF%94%E5%B8%82%E5%8D%80%E9%AB%98\">\u7b2c\u5341\u4e00\u5c46\u6d77\u5cfd\u5169\u5cb8\u6cd5\u5f8b\u4eba\u6587\u66a8\u4e2d\u91ab\u85e5\u8ad6\u58c7\u76db\u6cc1\u7a7a\u524d \u5f35\u671d\u51f1\uff1a\u8b5c\u5beb\u5b78\u8853\u4ea4\u6d41\u65b0\u7bc7\u7ae0<\/a><\/li>\n<li><a href=\"https:\/\/www.thehubnews.net\/archives\/511880?utm_source=rss&utm_medium=related&utm_campaign=%E4%BF%A1%E8%B3%B4%E7%9C%BC%E7%A7%91%E9%81%8E%E6%BA%9D%E7%BE%A9%E8%A8%BA%E5%85%8D%E8%B2%BB%E9%80%81%E7%9C%BC%E9%8F%A1%E3%80%80%E8%A7%80%E5%AF%9F%E7%99%BC%E7%8F%BE%E9%84%89%E4%B8%8B%E5%AD%B8%E7%AB%A5%E8%BF%91%E8%A6%96%E7%8E%87%E6%AF%94%E5%B8%82%E5%8D%80%E9%AB%98\">\u8cc8\u975c\u96ef\u4e00\u5bb63\u4eba\u7f79\u764c\uff01\u807d\u6297\u764c\u904e\u7a0b\u6dda\u7051\u8a18\u8005\u6703\u3000\u81ea\u8eab\u5065\u6aa2\u51fa\u7210<\/a><\/li>\n<li><a href=\"https:\/\/www.thehubnews.net\/archives\/511872?utm_source=rss&utm_medium=related&utm_campaign=%E4%BF%A1%E8%B3%B4%E7%9C%BC%E7%A7%91%E9%81%8E%E6%BA%9D%E7%BE%A9%E8%A8%BA%E5%85%8D%E8%B2%BB%E9%80%81%E7%9C%BC%E9%8F%A1%E3%80%80%E8%A7%80%E5%AF%9F%E7%99%BC%E7%8F%BE%E9%84%89%E4%B8%8B%E5%AD%B8%E7%AB%A5%E8%BF%91%E8%A6%96%E7%8E%87%E6%AF%94%E5%B8%82%E5%8D%80%E9%AB%98\">\u96f2\u6797\u7e23\u7aef\u5348\u61c9\u666f\u98df\u54c1\u5168\u9762\u62bd\u9a57\u3000\u6aa2\u9a57\u7d50\u679c\u5747\u5408\u683c<\/a><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8a18\u8005\u6d2a\u8087\u541b\/\u5609\u7fa9\u5831\u5c0e \u53f0\u7063\u5730\u5340\u5152\u7ae5\u8996\u529b\u4e0d\u826f\u7387<\/p>\n","protected":false},"author":6,"featured_media":166983,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[423],"class_list":["post-166982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life","tag-423","two-columns"],"_links":{"self":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts\/166982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=166982"}],"version-history":[{"count":0,"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts\/166982\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/media\/166983"}],"wp:attachment":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=166982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=166982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=166982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}