{"id":117646,"date":"2024-01-19T18:38:14","date_gmt":"2024-01-19T10:38:14","guid":{"rendered":"https:\/\/gothe.tw\/?p=117646"},"modified":"2024-01-19T18:39:24","modified_gmt":"2024-01-19T10:39:24","slug":"%e6%a8%b8%e6%95%8f%e8%8b%b1%e7%82%ba%e6%88%b2%e6%b8%9b%e9%87%8d%e8%87%b337%e5%85%ac%e6%96%a4-bmi%e4%bd%8e%e6%96%bc%e3%80%8c%e9%80%99%e5%80%8b%e6%95%b8%e5%80%bc%e3%80%8d%e8%ba%ab%e9%ab%94%e8%82%a5","status":"publish","type":"post","link":"https:\/\/gothe.tw\/?p=117646","title":{"rendered":"\u6734\u654f\u82f1\u70ba\u6232\u6e1b\u91cd\u81f337\u516c\u65a4 BMI\u4f4e\u65bc\u300c\u9019\u500b\u6578\u503c\u300d\u8eab\u9ad4\u80a5\u80d6\u767c5\u8b66\u8a0a"},"content":{"rendered":"

\u8a18\u8005\u5f90\u6167\u660e\/\u53f0\u5317\u5831\u5c0e<\/p>\n

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\u904e\u80d6\u4e0d\u884c\u904e\u8f15\u4e5f\u6050\u91c05\u500b<\/span>\u554f\u984c<\/b><\/p>\n

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1.<\/span>\u589e\u5f37\u808c\u8089<\/p>\n

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\u00a0<\/span><\/p>\n

2.<\/span>\u751f\u80b2\u80fd\u529b\u4e0b\u964d<\/p>\n

\u9577\u671f\u7dad\u6301\u6975\u4f4e\u7684\u9ad4\u91cd\uff0c\u5c0d\u5973\u6027\u7684\u751f\u80b2\u7cfb\u7d71\u9020\u6210\u640d\u50b7\uff0c\u4ee3\u8b1d\u4e0d\u898f\u5f8b\u3001\u505c\u7d93\u4ee5\u53ca\u751f\u80b2\u80fd\u529b\u4e0b\u964d\uff0c\u90fd\u662f\u904e\u5ea6\u6e1b\u91cd\u53ef\u80fd\u9020\u6210\u7684\u5f8c\u679c\u3002\u7537\u6027\u904e\u7626\uff0c\u8eab\u9ad4\u7121\u8db3\u5920\u7684\u71df\u990a\uff0c\u9019\u5f71\u97ff\u4e86\u539f\u56e0\u54c1\u8cea\u3002<\/p>\n

\u00a0<\/span><\/p>\n

3.<\/span>\u9aa8\u8cea\u758f\u9b06<\/p>\n

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\u00a0<\/span><\/p>\n

4.<\/span>\u8a18\u61b6\u529b\u53d7\u640d<\/p>\n

\u5927\u8166\u9700\u8981\u5145\u8db3\u7684\u80fd\u91cf\u548c\u71df\u990a\uff0c\u71df\u990a\u4e0d\u8db3\u5f71\u97ff\u5927\u8166\u7684\u904b\u4f5c\uff0c\u6703\u5c0e\u81f4\u5b78\u7fd2\u3001\u8a18\u61b6\u3001\u8a8d\u77e5\u80fd\u529b\u529f\u80fd\u964d\u4f4e\u3002<\/p>\n

\u00a0<\/span><\/p>\n

5.<\/span>\u5fc3\u7406\u5065\u5eb7\u554f\u984c<\/p>\n

\u904e\u8f15\u9664\u4e86\u5bb9\u6613\u5f15\u8d77\u7126\u616e\u3001\u6182\u9b31\u2026\u2026<\/span>\u7b49\u5fc3\u7406\u5065\u5eb7\u554f\u984c\u5916\uff0c\u5728\u6e1b\u91cd\u7684\u904e\u7a0b\u4e2d\uff0c\u5c0d\u9ad4\u91cd\u8ffd\u6c42\u8b8a\u5f97\u6975\u7aef\u6642\uff0c\u9084\u53ef\u80fd\u51fa\u73fe\u53ad\u98df\u75c7\uff0c\u4e0d\u5229\u65bc\u5fc3\u7406\u5065\u5eb7\u3002<\/p>\n

\u00a0<\/span><\/h3>\n

\u00a0\u00a0<\/span>\u5065\u5eb7\u624d\u662f\u738b\u9053\uff01\u7fd2\u6163\u7684\u9ad4\u91cd\u63a7\u5236\u548c\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u662f\u5e73\u8861\u8eab\u9ad4\u5065\u5eb7\u7684\u95dc\u9375\u3002<\/h3>\n","protected":false},"excerpt":{"rendered":"

\u8a18\u8005\u5f90\u6167\u660e\/\u53f0\u5317\u5831\u5c0e \u7531\u97d3\u661f\u6734\u654f\u82f1\u4e3b\u6f14\u7684\u300a\u548c<\/p>\n","protected":false},"author":7,"featured_media":117647,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100],"tags":[1509,1511,550,1510],"class_list":["post-117646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gothe-60","tag-bmi","tag-1511","tag-550","tag-1510","two-columns"],"_links":{"self":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts\/117646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117646"}],"version-history":[{"count":1,"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts\/117646\/revisions"}],"predecessor-version":[{"id":117722,"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/posts\/117646\/revisions\/117722"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=\/wp\/v2\/media\/117647"}],"wp:attachment":[{"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=117646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gothe.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=117646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}